
The Blissful Biz Podcast
Welcome to the Blissful Biz podcast, where SOUL meets STRATEGY. I’m your host, Susanne Rieker — business mentor and course creator — and I help heart-led women package their brilliance into digital offers, grow with purpose, and build true wealth through an online business they love. Every week, I share practical guidance, honest stories, and proven strategies to help you build a business that supports your freedom — without burning out or selling out. You’ll also hear from inspiring guests who’ve built thriving digital offers while staying true to their values. Whether you're a yoga teacher, wellness entrepreneur, or creative spirit ready to grow online, you're in the right place. Learn more at www.susannerieker.com or connect with me on Instagram @susannerieker.
The Blissful Biz Podcast
The 4-Hour Content Week: How I Create My Weekly Content (Without a Team)
What if you could create, publish, and promote all your weekly content in just four hours — without a team, without late nights, and without burning out?
In this episode, I’m taking you behind the scenes of my 4-hour content week and showing you exactly how I plan, create, and publish everything while still running my business (and having a life).
You’ll hear:
✨ The tools and systems I use to stay organized and consistent
✨ How I split my week into a “creation day” and a “publishing day”
✨ The way I use ChatGPT to save hours while keeping my voice
✨ Why consistency and content longevity are key to growing your audience
✨ How my monthly planning session keeps me focused and aligned with my offers
Whether you’re a solopreneur or just want to streamline your content process, you’ll come away with a simple, repeatable rhythm you can try in your own business.
Doors are open for FLOW: My step-by-step program to help you create a magnetic content system (includes brand-new bonuses and weekly personal feedback!)
More Resources
Don’t miss my free training:
🆕 How I Built a Sales Engine That Sells My Online Courses Every Day
In this behind-the-scenes masterclass, you’ll see exactly how to build a steady, freedom-based income with a sales system that works every day.
➡️ Get Low-Ticket Mojo, my step-by-step blueprint to create and launch your low-ticket offer.
➡️ Join the Blissful Biz Academy, package your brilliance into an irresistible online program, and build the automated sales engine that sells it every day so you can bring in consistent, reliable income.
💖 If you liked this episode, please leave a review on Apple Podcasts – your feedback really makes a difference.
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✨ Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.
🎓 To learn more about how to work with me or to get instant access to freebies, trainings and more go to www.susannerieker.com. 🙏❤️