{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/795737","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Meditation: Guided Meditation for Healing Body Safety","author_name":"Nid's Nidra","html":"<iframe src=\"https://www.buzzsprout.com/795737/episodes/18234697-meditation-guided-meditation-for-healing-body-safety?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Nid&#39;s Nidra, Meditation: Guided Meditation for Healing Body Safety\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTU5Mjc4MDQ1LCJwdXIiOiJibG9iX2lkIn19--411648817cffa0456f35450f59c302a8dc43d963/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Guided%20Meditation%20for%20Healing%20Body%20Safety.png"}