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Fast to Faith: Weight Loss & Hormone Support for Women Over 35
Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician).
Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God's temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.
Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.
Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.
Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what's happening in our bodies as women. She debunks all the myths and lies we've been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.
You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what's normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God's plan for your health.
If you've been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.drtabatha.com for more information. Join the conversation and reclaim your health today!
Fast to Faith: Weight Loss & Hormone Support for Women Over 35
#259. If Doctors Told You You’ll Be Sick Forever…Watch This.
From Disease to Divine Healing: A Doctor’s Radical Faith and Health Transformation
In this powerful episode, Dr. Tabatha shares how years of battling burnout, back injuries, thyroid disease, IBS, and depression—while practicing as a conventional OB/GYN—led her to a breaking point. But that breaking point became her breakthrough.
She opens up about the moment she turned to God, fasted unexpectedly, and discovered that true healing starts with renewing the mind and honoring the body as a temple. You’ll hear how she left surgery behind, embraced functional medicine, and developed the Faith IT Method—a spirit-led approach to healing that’s changing lives. If you’re tired of managing symptoms and ready to reclaim your health through faith and fasting, this episode is for you.
If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/fep3LKOrmDk
Chapters:
0:00 - My Health Crisis & Medical Misconceptions
3:28 - The Turning Point: A New Path to Healing
4:19 - Biblical Revelation: Your Body is a Temple
6:03 - Intermittent Fasting & Functional Medicine
10:49 - The Faith IT Method Explained
15:50 - Becoming the Healthy, Faith-Filled You
18:20 - Final Encouragement: God’s Plan for Your Life
If this episode gave you hope, share it with a woman who’s ready to take her health back—with faith. 💛
You didn’t fail the program — the program failed YOU.
You were made to heal — body, mind, and soul.
Join the Empowered by Faith: 5-Day Challenge — a free, faith-based reset to help you:
- Lose up to 5 pounds
- Break food obsession
- Reconnect with God’s design
- Feel like YOU again
Ready for peace, energy, and purpose?
Join us free — it starts now.
Thank you for listening to the Fast to Faith Podcast.
If you’re a busy mom juggling everything and feeling like your body isn’t responding the way it used to—especially when your doctor keeps telling you “everything looks normal”—you’re not alone.
You deserve more than vague answers and another diet that doesn’t work.
At Fast to Faith, we’ve created resources to help you reconnect with your body, your health, and your faith—all in a way that fits your real life.
Start with our Free 5-Day Fasting Challenge—it’s simple, powerful, and designed to help you feel better fast without guesswork or guilt.
👉 Join the challenge here
If you’re ready to go deeper, the Fasting Accelerator Collection gives you everything you need to understand your body, balance your hormones, and start seeing results. No more doing it alone.
👉 Explore the collection
And if you’ve ever felt called to help other women navigate this same path, the Fast to Faith Coach Certification can equip you to turn your story into purpose.
👉 Learn more here
You don’t need permission to take your health seriously—and you don’t need to wait for another doctor to listen. You’re allowed to heal. You’re allowed to lead. And you are...
From Disease to Divine Healing: A Doctor’s Radical Faith and Health Transformation
(00:00)
Dr. Tabatha: What if I told you your current medical problem, your diagnosis, your symptoms... are actually a blessing in disguise? That what you’ve been fighting might be the very thing God is using to call you into a healthier, more vibrant life? That was my story. I was looking to the white coats for answers, even as I spiraled into physical burnout, back injuries, uncontrolled Hashimoto’s, IBS, depression, and so much more.
(02:13)
Dr. Tabatha: I was taking multiple medications and practicing as a conventional OB/GYN, so I believed medicine had to be the answer. But I started realizing I wasn’t getting better—I was just managing. I had been told to “just manage” my weight, my depression, my chronic pain… but those are lies we’re fed. I now see it clearly: those symptoms weren’t my destiny. They were a wake-up call.
(04:19)
Dr. Tabatha: Then everything changed. I was bedridden from a second back injury and found myself reading 1 Corinthians 6:19–20. “Do you not know that your body is a temple of the Holy Spirit?” That verse wrecked me. I had been treating my body like a garbage can—fueling it with sugar and caffeine just to survive. But that week in bed, I ended up fasting unintentionally… and that’s when God started revealing the truth.
(06:03)
Dr. Tabatha: I discovered that the body has everything it needs to heal—if we stop getting in the way. That’s when I began practicing intermittent fasting, reading scripture daily, and listening to what God was really saying to me. My hormones began balancing. My thyroid stopped attacking itself. My IBS calmed down. And most importantly, I stopped seeing myself as broken.
(10:49)
Dr. Tabatha: Through this journey, I created the Faith IT Method, a biblical, spirit-led approach to healing. F is for Fasting for Focus. A is for Asking God for guidance. I is for Inking it down to gain clarity. T is for Thanking Him in advance. H is for Hearing His word for you. And the final I is Initiating action and Trusting His timing. This is how I went from surgeries every week… to zero surgeries and thousands of women healed.
(15:50)
Dr. Tabatha: This method doesn’t just restore your health—it transforms your identity. I see it all the time. Women begin to show up differently. They influence their spouses, their kids, even their communities. The shift is real. You begin to live as the woman you know God created you to be. Not someday, but right now.
(18:20)
Dr. Tabatha: I’ll leave you with Jeremiah 29:11—“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” If you’ve been believing your illness is the end of the story… it’s not. God has something more for you. The healing starts when you renew your mind and invite Him into the process. Let’s live like that’s true—today.