What does Guard you heart mean?

“Guard your heart” is one of the most quoted verses in the Bible… but what does it actually mean? In this video, we explore how Proverbs 4:23 connects to your spiritual health, your thought life, and the unseen influences shaping your emotions and decisions every day.

I share my personal journey of realizing that I was being spiritually fed by things I didn’t even recognize—and how psychological concepts like priming helped me understand why my life wasn’t producing the fruit God intended. We’ll walk through what the Bible means by “heart,” why your mind matters, and how to protect the mind of Christ you’ve already been given.

If you’ve ever wondered why you feel spiritually drained, stuck, or overwhelmed, this message will bring clarity, encouragement, and practical steps to guard your inner world with diligence and faith.