Awakening Worth in Childless Women
You are about to discover how to embrace your life as a childless woman who wanted to have a family and never could. This is where we combine mindset shifting tools with practical tips so you can break free of outdated societal norms that condition us all to believe that women without kids don’t measure up to the moms.
This is where we take action on processing grief and accelerating the healing journey so you can feel free. When childless women awaken their self-worth, they transform from hopeless and inadequate to worthy, accepting and purposeful.
Think of this podcast as your weekly dose of lightbulb moments that will shift your perspective as a childless woman - about yourself and your innate power to change yourself, your future and even the world we live in. If that’s what you want, then start listening!
Awakening Worth in Childless Women
48: The Morning Routine That Changed My Life
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Do you have a morning routine that you love? I do. But I didn't always.
I used to stumble out of bed at the last minute, rush through a shower and grab breakfast and a coffee on the way to work. I dove right into the middle of what everyone else wanted from me and barely spent a minute on myself.
Those days felt overwhelming, chaotic and I used them to avoid thinking about what I was going through - miscarriage and infertility.
After my first miscarriage, my husband and I got a puppy. And that's when things started to shift for me. He's an Australian Shepherd - a very active dog. So my mornings HAD to start with a hike with him.
And that started the evolution of my morning routine.
Now, I spend the first couple of hours of my day on me. No email, early morning meetings or social media. Just me.
It started my emotional healing, the acceptance of my childfree life and a practice of self-worth.
I'm giving you the behind the scenes look at all my morning rituals in this week's episode.
sherijohnson.ca/48
Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca
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