Continuing our discussion of the three brains (based on polyvagal theory) that need to be activated and "online", we look at some simple, practical, and powerful actions we can take as teachers and decision-makers as we plan for schools to reopen after COVID-19.
The best way to bring mindful awareness into a school culture is to have a School Yoga Coach as part of the instructional team. These Yoga Teachers are trained in "school-specific" needs, policies, and structures, and they know how to help entire school communities recover from traumas, both big and small.
For more info: www.schoolyogacoach.com
To register for JUNE IYC training: Instructional Yoga Coach Training
Music: https://www.purple-planet.com: