Krasivomie Podcast
Tips and tricks for beauty, aromatherapy and lifestyle, brought to you by essential oils safety aromatherapist with long years of experience. An island of knowledge in the ocean of free recipes and misunderstanding how to use aromatherapy safely. I want to help you gain the certainty that you’ve made the best choice for you and for your family. Knowledge gives you freedom and here is the place to start, if you are wondering about essential oils, carrier oils, skin types, cosmetic ingredients, greenwashing, natural and bio certified cosmetics, how to use oil and aromatherapy products and what to expect, how to overcome your fears and be a better person for you and the ones you love. How to be the best version of you. You came here to be happy, don’t get distracted.
Krasivomie Podcast
023- Beans and my hormonal balance
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Nataliya Atanasova
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Episode 23
Our immune system is situated mainly in our cuts, so it's no wonder that almost every problem with our health is based on out gut health. Taking supplements is a good idea, but if you have a hormonal disbalance that won't work. You need to increase the intake of beans, because their soluble fibres are combining with the no longer needed hormones and take it out of our bodies. I've tried it and it works perfectly for me, so mu so that I dedicated this podcast episode to it. Hope you enjoy it. Have a beautiful day!
Love,
Nat