Krasivomie Podcast
Tips and tricks for beauty, aromatherapy and lifestyle, brought to you by essential oils safety aromatherapist with long years of experience. An island of knowledge in the ocean of free recipes and misunderstanding how to use aromatherapy safely. I want to help you gain the certainty that you’ve made the best choice for you and for your family. Knowledge gives you freedom and here is the place to start, if you are wondering about essential oils, carrier oils, skin types, cosmetic ingredients, greenwashing, natural and bio certified cosmetics, how to use oil and aromatherapy products and what to expect, how to overcome your fears and be a better person for you and the ones you love. How to be the best version of you. You came here to be happy, don’t get distracted.
Krasivomie Podcast
024 - Intermittent fasting
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Nataliya Atanasova
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Episode 24
This episode takes place in a park in Sofia, Bulgaria. You can hear the birds singing, dogs barking and the spring doing it’s magic. I wasn’t sure that this kind of recording is going to work, but I actually like it a lot. That’s why you can expect a whole series with me in the park, or in nature in general. This walks gave me life and I just wanted to take you with me and talk to you as friends do.
This episodes’ theme is intermittent fasting - what is it, why I do it, how it feels and why not to do it. And again as I say in the podcast a lot -“I’m not a doctor.” Please be very careful and don’t try this method if you are a minor. Consult with your medical doctor, do the research, be smart.
Have a lovely day, lunch to evening!
Love you!