How good are we at listening to each other? Scientists have been listening for signals from aliens. Sadly, none have been received. In our relationships we give and receive signals every moment. Improving these skills are vital for well-being. This episode explores ways to improve our listening to build better relationships. We can “Listen Up” by:
Focusing our attention
Letting go of our agenda
Paying attention to non-verbal signals
Spirituality involves listening by God and to God
Resources cited:
John Gottman and Joan DeClaire. The Relationship Cure. New York: Three Rivers Press, 2001.
https://www.gottman.com
“Search for Extraterrestrial Intelligence,” https://en.wikipedia.org/wiki/Search_for_extraterrestrial_intelligence
Learn about the TRACKS EXPRESS Newsletter
Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77
How good are we at listening to each other? Scientists have been listening for signals from aliens. Sadly, none have been received. In our relationships we give and receive signals every moment. Improving these skills are vital for well-being. This episode explores ways to improve our listening to build better relationships. We can “Listen Up” by:
Focusing our attention
Letting go of our agenda
Paying attention to non-verbal signals
Spirituality involves listening by God and to God
Resources cited:
John Gottman and Joan DeClaire. The Relationship Cure. New York: Three Rivers Press, 2001.
https://www.gottman.com
“Search for Extraterrestrial Intelligence,” https://en.wikipedia.org/wiki/Search_for_extraterrestrial_intelligence
Learn about the TRACKS EXPRESS Newsletter
Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77