Harness the power of gateway habits to boost your consistency with less effort.
🎉 Win a goodie bag starter kit and a scholarship to the Lean with Plants program! 🎉
Challenge runs from Friday the 5th ➡️ Monday 8th August 2022 (CST)
My definition of “gateway habits” are small, easy habits that have a HUGE knock on affect to other behaviour.
They’re like gateway drugs. Once you start, the harder stuff is the next step (although unlike taking drugs gateway habits make way for POSITIVE behaviour!!)
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James Clear - Atomic Habits 📕
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