Lean With Plants

How meal timing affects fat loss (night snackers listen up!)

March 29, 2021 Chelsea Mae Cullen Episode 55
Lean With Plants
How meal timing affects fat loss (night snackers listen up!)
Show Notes

Well... there are a few things that you need to hear in this episode:

1) A truck outside my house on a Sunday afternoon
2) Yup... Calorie deficit info.
3) An interesting study into the science of eating at different meal times. This point is so profound the other two pale in comparison.

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