Lean With Plants

Creating a 'normal' that speeds up your weight loss

October 19, 2021 Chelsea Mae Cullen Episode 78
Lean With Plants
Creating a 'normal' that speeds up your weight loss
Show Notes

The biggest indicator of how quickly you lose weight is what your 'normal' looks like.

Is that buying pizza every weekend? Or is that cooking potatoes every night?

Wherever you are on your weight loss journey, defining the guidelines of the 'normal' you want to create is going to help you create routines and systems that make getting consistent easier.

To learn more about the potato reset check out this podcast interview with Jeannine Elder
You can find the link below 👉
https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576?i=1000474906769

Lean with Plants opens for enrollment soon! Check out the link to get on the waitlist👇
https://www.chelseamae.com/LWP2B

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