Lean With Plants

3 keys to set yourself up for success in 2022

January 19, 2022 Chelsea Mae Cullen Episode 88
Lean With Plants
3 keys to set yourself up for success in 2022
Show Notes

Resolutions fail and we stay in the same crap behaviour patterns because willpower is limited and motivation comes and goes like a fickle lover.

Fortunately there’s a better way to set yourself up for success and gain momentum through gateway actions and tiny daily habits.

In this episode I’m sharing my goals for 2022 and the 3 key things Im focusing on to improve this year and achieve my goals.

If you’re wanting to learn more about how identity shapes behaviour, check out this episode👇

Who you need to become to get lean

https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576?i=1000501589475

A lot of this episode was inspired by James Clear and his book Atomic Habits which I’ve linked below👇

https://jamesclear.com/atomic-habits

Also don’t forget Lean with Plants opens for enrolment soon! Check out the link to get on the waitlist👇

https://www.chelseamae.com/LWP2B

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