Inflammation: What it is, How It Causes Disease, and How You Can Decrease It

Inflammation can be a killer – how do we combat it?

Together, diseases related to chronic inflammation account for 50% of deaths worldwide. The relation among obesity, inflammation, and metabolic syndrome is an interrelated mesh that can lead to an early death if we do not learn how to manage chronic inflammation.

In this Episode:

• 00:00 – Our Sponsor: Tree of Life Memorials and Digital & Stone
• 00:20 – Intro
• 02:30 – Discussion of Terri Schiavo Documentary
• 09:10 – History of the Funeral Pall
• 16:13 – What is Inflammation?
• 37:31- Foods to Help with Inflammation
• 47:25 – Recipe of the Week: whole grain bread loaf

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