Importance of Child Mental Health :SMU45

In this episode, we are talking about Child Mental Health, and how important it is for a child to have a healthy Mind. 

In today’s world, everything is in our access, all minute details our kids are well versed nowadays and they know very well if they need something the knows to behave accordingly in front of mothers.

But one thing I always know is that Being mentally healthy during childhood means learning healthy skills and a child knows how to cope when there are problems. Mentally healthy children i have seen always have a positive quality of life, have a quality approach to mothers, and can function well in school and even at home.

For example, it’s my personal experience about my daughter that when she is having full faith in her, she performs well. She behaves well and she is having a full understanding of what she is thinking. But when she has doubt or confusion in her mind, or she has a confused mind, which keeps triggering her thoughts, she becomes completely a different person. Understanding what goes into her thought plays a very important role in order to support her mentally and helping her to be strong psychologically.

Childhood has a critical stage of life for mental health. This is a time when rapid growth and development take place in the brain. Kids acquire cognitive and social-emotional skills that shape their future and also important for assuming what role they would be playing in future,

Benefits of Kids’ healthy Mental Health,

The first and foremost thing which I have personally realized is their confidence level become high. if Kid’s mental health is good, they feel strong and have the courage to face the world without any hesitation. Kids feel happy within and that reflects in their behavior.

One more thing which I have to understand is they become strong in tough times, when things don’t go the way they expect, they manage those situations very softly, 

Enjoying life becomes easy to flow for those kinds of kids who have a healthy mind, because when their thoughts are clear and they have proper ways how to enjoy life. Everything depends on my mind, if that is clear and anxious fewer things fall in place easily. The same thing happens with kids.

Kids perform well in school and understand every bit of learning very easily. The study never gets cluttered for them and they absolutely enjoy the process.

Even they will behave with friends and family and they get along really well with everyone.

One more very important holding, which I have perceived is Children become so assertive, that they are ready to take on challenges and prepared to try new things. 

Please listen to this episode and share your view. I would also like to request if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.