Super Mother Unleashed
Super Mother Unleashed Podcast is dedicated to Child health and Mothers' lifestyles, hosted by Soma Thakur, one of India's top mother coaches. This podcast explores healthy cooking, immunity boosters, and the everyday challenges mothers face, offering empowering strategies, techniques, and natural home remedies to make motherhood smoother and more fulfilling.
Tune in to Super Mother Unleashed, where I, Soma Thakur, share my expert insights on maternal health, lifestyle, and well-being. As one of India's most popular mother coaches, I frequently engage with other mothers to discuss nutrition, holistic remedies, and practical solutions for modern parenting challenges.
If you're a mother striving to balance your responsibilities while pursuing your personal goals, Super Mother Unleashed is the perfect podcast for you. Join me as we go behind the scenes of motherhood and uncover what it truly takes to be a Super Mother!
Episodes
88 episodes
Healing before Hustling isn't a Luxury "Its a Priority" : SMU85
In a world that glorifies grinding, "Healing Before Hustling" is our reminder that taking care of ourselves isn’t a luxury — it’s the foundation for everything we want to build. This podcast is for every woman, mother, and dreamer who ...
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Season 3
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Episode 59
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7:52
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Stand Beside World With Real Emotions and Grit : SMU86
In this heartfelt episode, I share a personal story of guiding my daughter to prioritize her own work — her school projects, her responsibilities, even her emotions before stepping up to help her friends. Because true kindness doesn’t come from...
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Season 3
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Episode 60
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2:32
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The Tiffin Story That Tests Every Mother’s Patience : SMU84
In this episode, I am sharing about the struggle and fun behind packing our kids Lunch boxes. I am a mother, and I write this from my own journey. Every mornings when I pack a tiffin box with love, care, and the hope that my...
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Season 3
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Episode 58
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6:39
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Struggling with Study Laziness? Better Try These Mother Approved Fixes : SMU83
Is your child losing focus faster than you can say “homework time”? You’re not alone! In this episode, we dive deep into why our children drift into study laziness — and what real mums are doing about it. Fro...
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Season 3
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Episode 1
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7:55
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Exhausted from Overthinking? Join Our Space to Exhale : SMU82
In today’s episode, we share a startling story: one mom counted 234 “Mum” calls in a single day—interruptions every few minutes, mirroring what so many of us endure daily. And yet, society often expects us to juggle it all with quiet grat...
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3:35
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Fearless, Fantastic, Faithful, Formidable & Focused New Year 2025! : SMU81
In this episode, I am sharing about celebrating and empowering mothers who are Fierce, Fantastic, Faithful, Formidable, and Focused. As we enter a New Year 2025 which is filled with promise and po...
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Season 3
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Episode 57
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5:14
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Celebrate the Change, Let’s create a “Dream Space” for ourselves : SMU80
In this episode, I am talking about how every Mother tries to create a "dream space" for herself! Every mother who embarks on the journey of starting her own business has a story of remarkable strength. Balancing the demands of coo...
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Season 3
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Episode 56
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4:47
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The Emotional Shift that Changes Everything : SMU79
In this episode I am sharing about how an emotional shift happens when a baby arrives, The arrival of a baby brings unparalleled joy—but it also brings significant emotional shifts between husband and wife. This Podcast explo...
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Season 3
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Episode 56
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4:15
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When Milestones become Mountains for Mothers : SMU78
In this episode, I am sharing about how Mothers face challenges when society sets rigid standards for children's milestones.From first words to academic achievements, the podcast reveals how these expectations create stress and guilt wh...
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Season 3
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Episode 55
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4:32
Mothers on Mission from Playdates to Paychecks : SMU77
In this episode, I am sharing about how Mothers are change-makers, and entrepreneurs reshaping the business world. From diaper duty to closing deals, moms are redefining what it means to "have it all"—and we’re here for it. Whether you'r...
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Season 3
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Episode 55
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4:58
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Beyond the Shine : A Mother's postpartum hair story : SMU76
In this episode, I am sharing about how being a Mother I am depressed because of losing my hair but at the same time cherishing moments with my daughter. Motherhood changes everything—even the way we see ourselves in the mirror. In this h...
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Season 3
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Episode 54
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2:56
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Blame our behavior, Not the smart gadgets : SMU75
In this episode, we discuss how mobile phones play a very important role in our lives, but there is also a twist. This podcast explores how societal norms, personal habits, and emotional patterns shape family life more than any device or child’...
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Season 3
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Episode 53
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4:32
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Mom vs. Morning: Winning the Battle of Getting Kids Ready for School : SMU74
In this episode, I am sharing how every morning is like a battle for all mothers like me to prepare their kids for school. When the alarm goes off, and instantly, it's Mom vs. Morning. From the moment my feet hit the floor, I'm juggling s...
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Season 3
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Episode 54
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4:12
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Storytelling is not mere fun activity, its the gateway to Imagination for my Daughter : SMU73
In this episode, I am sharing how storytelling is not just a fun activity, it's about the gateway of Imagination and Critical thinking for my daughter. Storytelling is a powerful tool for both imagination and critical thinking. When I sha...
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Season 3
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Episode 53
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6:08
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Am I Good Enough? Am I Worth Enough? : SMU72
In this episode, I am talking about “Am I good enough?” “Am I Worth Enough?” echoes through many mothers' minds. As a mother, you give so much of yourself every day, and it’s important to recognize and appreciate your value. Mothe...
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Season 2
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Episode 52
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4:21
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"Unlocking Happiness": The Psychological Impact of a Kitchen Makeover for Mothers! : SMU71
In this episode, I am sharing the idea behind "The Psychological Impact of a Kitchen Makeover for Mothers". A kitchen makeover holds the potential to significantly uplift the mental health of mothers, which I strongly believe for whom this spac...
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Season 2
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Episode 51
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8:36
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Raising Readers 2024: Empowerment Through Books for Mothers and Children : SMU70
In this episode, we are discussing Empowering Mothers and Children through books. In 2024, the journey of raising readers among children and mothers is not just about encouraging a habit of reading; it's about embracing the transformative power...
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Season 3
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Episode 50
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4:45
"Building Foundations: Why Reading and Writing from Early Childhood Matters" : SMU69
In this episode, we are discussing how Reading and writing are incredibly important skills to introduce to children from a very early age for several reasons:Language Development: Reading and writing help children develop languag...
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Season 2
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Episode 49
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6:08
Reclaiming Radiance - Nurturing Skin Post-Pregnancy :SMU68
In this episode, we are discussing how important our skin is and how we can take care of it, especially post-pregnancy. As mothers, we often prioritize the well-being of our little ones and sometimes overlook our own needs, especially when it c...
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Season 2
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Episode 48
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5:15
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Explore Thea's Journey in 'The Angle of Vanishing Stability': A Tale of Love, Loss, and Self-Discovery with Sally Lee Stewart :SMU67
In this episode, I am having a conversation with Sally Lee Stewart, who is an amazing Mother, elementary education specialist & author, and also a wonderful oceanographer. Recently she published her first Novel " The Ange of Vanishing Stabi...
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Season 2
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Episode 47
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37:16
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Nothing can or will change without words, talking is "The Only Way Out" by Katie Kuperman : SMU66
In this episode, I am having a conversation with Katie Kuperman, a captivating author who writes with intent and purpose to make her readers feel, learn, and do. Situated in Toronto, Canada, she lives with her family and is the owner and ...
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Season 2
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Episode 46
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44:26
Focus On Our Goals - Attention Doesn't Matter : SMU65
In this episode, we are discussing, our distractions which we feel mentally every other day always fall behind in thinking the best for ourselves. Hence today’s topic is “Focus on Our Goals – Attention Doesn’t Matter” Mothers, often...
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Season 2
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Episode 45
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5:06
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Endearment, Audacity, Amicable, Heroic, Sharp - Wishing Mothers Happy New Year 2024: SMU64
In this episode, I wish all mothers a very happy new year, As we embark on the journey of a new year, let us celebrate the strength, resilience, and boundless love that unites mothers across the globe., we want to take a moment to express our d...
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Season 2
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Episode 44
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3:42
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Navigating Motherhood When the flu strikes : SMU63
In the episode I am sharing my thoughts and ways to overcome the scenario when we mothers fall sick or when the flu strikes. Just like everyone else, can fall victim to the flu, and the symptoms may vary. Fever, body aches, fatigue, and respira...
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Season 2
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Episode 43
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7:29
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Learn to express creativity without judgement, fear & perfectionism With Aleksandra Olenka Beyst :SMU62
In this episode, I am having a Conversation with Aleksandra Olenka Beyst, who is a Super Mother, Artist Soul Art Guide, Eco therapist, and Transformation Entrepreneur. Her mission is to inspire and uplift women through the power of art...
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36:39
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