In this episode, I am having a conversation with Dr. Seema Desai, a Mother of 02 beautiful kids, A renowned doctor, and a loving husband. Life was all become a dreamland for her, but she was not been able to make life perfect every day for her, and her postpartum depression has given her life a different turning altogether.
She is very particular about her family's happiness and really believes in the words "Unlock a Deeper Sense of Purpose and Joy". Although she is having everything with her, somewhere she was not deeply happy about her postpartum process. She was depressed and all-time angry, but couldn't make out by herself what was wrong with her. But she had not given up, tried her best to understand the situation, and got back her happiness. Sacrifices are there everywhere, but if you are really focusing on your goal, nothing can stop you to achieve it moreover when a mother is taking action on this, accomplishment will definitely happen.
She also practices Yoga and Meditation on regular basis and what I have learned from her is never ever force our body to work out, take it as a healing process. At a time one Yoga would be enough for us. Recently she published her book "Connected: Discovering Your Inner Guides” , She has written this book with the intention to let the family knows about the connection between the kids and parents, which is really important. because we get frustrated for not being able to understand our kid's tantrums, and their anger, as per her it can be energy blockage, she has nicely explained all details in her book. I would request every mother who feels disconnected please read this, if you wish to read the book, please grab a copy, it's available on amazon. Will share the link;
Links :
https://www.amazon.in/Connected-Discovering-Guides-Navigating-Emotions/dp/1916324223 (India)
https://www.amazon.com/Connected-Discovering-Guides-Navigating-Emotions-ebook/dp/B09RQSRHHJ (Rest of The World)
After Listening to this episode, if any Mother would like to get connected with my guest Dr. Seema Desai, please visit her website (www.drseemadesai.com) and you can also email her at (seema@drseemadesai.com). Even you can connect with her through Instagram handle
(dr. Seemadesai).
Request all of you to listen to this episode and share your view or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.
Soma Thakur
Mother Coach, Lifestyle Educator & Mentor
www.somathakur.com