In this episode, I am sharing about the importance of Socializing and building a support network as a Mother. Human beings do not thrive alone. We need our family and friends as pillars of support, especially in difficult times. Having a strong network of supportive family and friends helps enhance our mental well-being, and yes you understand it right, I am going to talk about Socializing and building a support network as a mother is essential for your well-being and can provide valuable emotional support, practical advice, and friendship.
As per my personal experience, mothers need community support more immediately post-pregnancy because for them every situation is new, sleepless nights, guidance on healthy eating, body recovery details, and time to themselves.
Request all of you to listen to this episode and share your view or if you have any topics or any thoughts about my podcast write to me at somathakur@gmail.com and follow me on Instagram @somathakur.mothercoach for more updates.
Soma Thakur
Mother Coach, Lifestyle Educator & Mentor
www.somathakur.com