Mike answer's questions about training from listeners. -Grip Strength -Which squat variation is best for golfers -Rehabbing from rotator cuff surgery-Role of the arms in the downswing -Legs...

Mike discusses the critical importance of power training for long term fitness, health, and golf performance. 

Erik Barzeski, a highly renowned golf coach joins the show to discuss some of the key differences between pro and amateur swings.

In this episode professional golfer Raj Ghosh discuses his path to professional golf, how he works on his game, and what he learned from playing in Q schools and the Korn Ferry Tour. 

Mike discusses potential ways to structure your training in areas where there is year round golf.