Mike goes into a deep dive about speed training for golfers. Download The Fit For Golf App:Apple: https://fitforgolf.blog/podcast-iosAndroid: https://fitforgolf.blog/podcast-android

Dr Darren Candow joins Mike to discuss the value of creatine supplementation for golf performance and general health. Fit For Golf App: https://apps.apple.com/us/app/fit-for-golf-2-0/id6458875869Instagram @dr.darrencandow...

Mike answer's questions about training from listeners. -Grip Strength -Which squat variation is best for golfers -Rehabbing from rotator cuff surgery-Role of the arms in the downswing -Legs...

Mike discusses the critical importance of power training for long term fitness, health, and golf performance. 

Erik Barzeski, a highly renowned golf coach joins the show to discuss some of the key differences between pro and amateur swings.