Fit For Golf
Conversations to help you improve your golf, fitness, and health.
Fit For Golf
#67 - Listener Q & A
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Mike Carroll
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Mike answer's questions about training from listeners.
-Grip Strength
-Which squat variation is best for golfers
-Rehabbing from rotator cuff surgery
-Role of the arms in the downswing
-Legs getting tired at the end of a round
-Progressively overload at home with light weights