Episode 124: Jiu Jitsu Myths

There are some myths about jiu jitsu that just aren't true.
Here's a list of 9 of them.

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Chapters

• 0:00 Intro
• 1:35 The Gracies
• 2:58 Size Doesn't Matter
• 4:26 No Good For Self Defense
• 5:31 You Need the Gi
• 6:51 450-0
• 8:20 Don't Wash Your Belt
• 8:56 Great Competitors Are Great Coaches
• 9:50 Get In Shape First
• 10:58 Too Old/Young/Small/Big For BJJ
• 11:47 Outro