That Jiu Jitsu Podcast
Your favorite Brazilian Jiu Jitsu Podcast.
That Jiu Jitsu Podcast
Episode 129: The Brand New White Belt
•
That Jiu Jitsu Podcast
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Whether your New Year's Resolution is to start jiu jitsu or you're just excited to try the sport I've got the 10 best tips that you should know before trying your first class.
And if you're an experienced grappler I've got some tips for you on how to best help these new students.
You can watch the video version of every episode on YouTube
Follow the show at: @That_JiuJitsu_Podcast
Follow Justin directly: @JustinLesko
Learn more about the show on our Website
Visit the Shop for shirts and more
Intro
Be Clean
You're At the Bottom
You Will Be Uncomfortable
Breathe
Hydration
No Experience Required
The Cold Shoulder
Fitness
Question Everything
Bring a Pineapple
