That Jiu Jitsu Podcast

Episode 129: The Brand New White Belt

January 06, 2023 That Jiu Jitsu Podcast
Episode 129: The Brand New White Belt
That Jiu Jitsu Podcast
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That Jiu Jitsu Podcast
Episode 129: The Brand New White Belt
Jan 06, 2023
That Jiu Jitsu Podcast

Whether your New Year's Resolution is to start jiu jitsu or you're just excited to try the sport I've got the 10 best tips that you should know before trying your first class.

And if you're an experienced grappler I've got some tips for you on how to best help these new students.

You can watch the video version of every episode on YouTube
Follow the show at: @That_JiuJitsu_Podcast
Follow Justin directly: @JustinLesko
Learn more about the show on our Website
Visit the Shop for shirts and more




Support the Show.

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Show Notes Chapter Markers

Whether your New Year's Resolution is to start jiu jitsu or you're just excited to try the sport I've got the 10 best tips that you should know before trying your first class.

And if you're an experienced grappler I've got some tips for you on how to best help these new students.

You can watch the video version of every episode on YouTube
Follow the show at: @That_JiuJitsu_Podcast
Follow Justin directly: @JustinLesko
Learn more about the show on our Website
Visit the Shop for shirts and more




Support the Show.

Intro
Be Clean
You're At the Bottom
You Will Be Uncomfortable
Breathe
Hydration
No Experience Required
The Cold Shoulder
Fitness
Question Everything
Bring a Pineapple