That Jiu Jitsu Podcast

Episode 132: Why Your Jiu Jitsu is Stalling Out

February 03, 2023 That Jiu Jitsu Podcast
Episode 132: Why Your Jiu Jitsu is Stalling Out
That Jiu Jitsu Podcast
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That Jiu Jitsu Podcast
Episode 132: Why Your Jiu Jitsu is Stalling Out
Feb 03, 2023
That Jiu Jitsu Podcast

Everyone experiences training plateaus.
Here's how to beat them.

You can watch the video version of every episode on YouTube
Follow the show at: @That_JiuJitsu_Podcast
Follow Justin directly: @JustinLesko
Learn more about the show on our Website
Visit the Shop for shirts and more

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Show Notes Chapter Markers

Everyone experiences training plateaus.
Here's how to beat them.

You can watch the video version of every episode on YouTube
Follow the show at: @That_JiuJitsu_Podcast
Follow Justin directly: @JustinLesko
Learn more about the show on our Website
Visit the Shop for shirts and more

Support the Show.

Intro
More Time
Keep a Journal
Record Everything
Have a Plan
Embrace the Bad Spots
Set a Goal
A Drastic Step
Outro