Today in part 1 of 3 of the student success series, youโll hear from my student Gudrun who learned to rewire her brain to make triggers work for her instead of against her to have more freedom in her eating and life.
In this episode Gudrun sharesโฆ..
- The moment she was able to ๐ฌ๐ญ๐จ๐ฉ ๐๐ง ๐ฎ๐ซ๐ ๐ ๐ญ๐จ ๐๐๐ญ ๐ข๐ง ๐ข๐ญ๐ฌ ๐ญ๐ซ๐๐๐ค๐ฌ by being with her triggers
- The power of choice when ๐จ๐ฏ๐๐ซ๐๐จ๐ฆ๐ข๐ง๐ ๐๐ซ๐๐ฏ๐ข๐ง๐ ๐ฌ ๐ญ๐จ ๐๐ข๐ง๐ ๐
- Why it ๐๐จ๐๐ฌ๐งโ๐ญ ๐ก๐๐ฏ๐ ๐ญ๐จ ๐ญ๐๐ค๐ ๐๐๐๐๐๐๐ฌ to rewire your programming ๐๐ฃ๐๐ ๐๐ ๐๐ก ๐ก๐๐๐ ๐ฆ๐๐ข ๐๐๐๐๐๐๐ ๐ก๐ ๐๐๐ก ๐กโ๐๐ ๐ค๐๐ฆ
Click play now to listen.
Click the link to learn more about Eat With Balance >>>>> https://rehsandayates.com/joineatwithbalance
Eat With Balance opens again in January. Join the waitlist to be first notified! Click here to register.