The My Sleeping Baby Podcast with Eva Klein

SEASON 4 EPISODE 18 The 8 Month Old Sleep Regression: Top Tips for Survival

Eva Klein- Certified Infant and Child Sleep Consultant

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 16:09

There is a well-known sleep regression that happens in the 8-10 month mark- and it's not fun!

In this podcast episode, I discuss what causes the 8 month sleep regression, the main signs this regression has arrived, as well as my top sleep tips for navigating this phase.