SEASON 4 EPISODE 4 Can you sleep train a newborn? Expert advice and insights

If you are a parent of a newborn baby, sleep is probably something you're NOT getting much of.  Afterall, newborns require frequent feeds, diaper changes, and nurturing as they transition to the outside world, all of which can get in the way of proper stretches of sleep for you.  And that's exhausting! 

This is where discussions around sleep training often come in as a way to help create better sleep habits.  But the reality is that sleep training is NOT age appropriate for newborn babies.  In this podcast episode, I discuss why newborns can't be sleep trained.  But most importantly, I go through my top 6 pieces of advice for maximizing sleep in the newborn stage without any sleep training.  Thankfully, getting sleep with a newborn IS possible!

Join my newborn sleep course "Getting a Head Start: All About Newborn Sleep"  https://mysleepingbaby.com/newborn-sleep-coaching-program/ 

• Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page
• Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2
• Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/