For our early ancestors, throwing away parts of the animals they hunted was out of the question. Picture the scene: a load of hunter gatherers hovering around a fire, feeling squeamish and throwing away the ‘nasty parts’ of the animal they had spent days hunting and saving the best bits to knock up a beef wellington with. Hardly.
This episode is a deep dive into bone broth. We look at it’s constituents, it’s many impressive health benefits and how to make and use it.
https://renewwellnessblog.com/bone-broth/