Tristan Connolly is a MMA fighter that is currently signed to the UFC. He was raised on Vancouver island in British Colombia and was ranked amongst the top fighters in Canada. Tristan agreed to come on the cast and shed some light on his life as a UFC fighter including his nutrition and exercise routines. We discuss, fighting, jiujitsu, weight manipulation for weigh ins, recovering from injuries, how to stick to your goals and become a beast like him!
Tristan is a lovely bloke and an extremely talented fighter, I am very stoked to have had him on the podcast!
You can find out more about him at:
Instagram
https://instagram.com/mmatristan?utm_medium=copy_link
Facebook
https://www.facebook.com/TristanBoondockConnelly
Link to his UFC debut
https://youtu.be/MYMDut-XGmk