Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Inspired Soles
Latest Episodes
299. Matthew Van Schepdael | Elite Speed, Marathon Dreams & Giving Back
I'm joined by one of Manitoba's fastest runners and one of its biggest champions, Matt Van Schepdael. Just weeks away from defending his PhD in Microbiology and preparing for his marathon debut at the Toronto Waterfront Marathon, Matt shares hi...
298. Michelle Baxter | Two Things Can Be True, People!
Runner, coach, and content creator Michelle Baxter (@therunnersplate) has inspired thousands by sharing her journey to a sub-3 marathon and proving that some of our best running can come ...
297. Sasha Gollish | Hug Rugs, Half Marathons & Happy Hour
One year after wondering if she'd ever race again, Sasha Gollish returned to the Manitoba Half Marathon and ran away with the win. But this episode is about so much more than the race. After spending an unforgettable weekend together in Winnipe...
296. Alison McPherson | Introducing Dig Deep Endurance Fuel, the First Dissolvable Carb Stick
What if there was a better way to fuel endurance athletes?Alison McPherson is an accomplished marathoner, trail runner, running coach, and co-founder of Dig Deep Endurance Fuel. Just weeks after running 2:47 at the Ottawa Marathon and da...
295. Johnny Coffin | What Happens When One Runner Is Hitting PRs and the Other Is Hitting the Wall?
Johnny Coffin returns to Inspired Soles for what has to be his tenth appearance on the podcast, making him an unofficial co-host—and fan favourite. In this episode, Johnny and Carolyn share a training update since the Boston Marathon, including...
Fan Mail
Hi Carolyn! It’s Chuck Halikas @chuckrunseveryday and just wanted to say that episode 223 with Rob Thétrault was absolutely 🤯. I listen to it during a 12 miler in Texas.😎 Great job and amazing guest.
Winn IP Eg, MB