
Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Podcasting since 2020 • 242 episodes
Inspired Soles
Latest Episodes
241. Rory & Jill Linkletter | Canada’s Second Fastest Marathoner & the Woman Behind His Success
Rory & Jill Linkletter are the ultimate marathoner + mom duo — and this conversation is everything you’d hope for: real, funny, insightful, and inspiring.Just 34 days after running a 2:07:02 PB at the Boston Marathon, Rory followed i...
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Episode 241
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1:20:38

240. Johnny Coffin | Sub-35 10K & Ottawa Race Weekend Recap
Today I’m joined by my favourite repeat guest — and husband — Johnny Coffin, who just smashed through the 35-minute barrier with a 34:49 at the Canadian 10K Championships in Ottawa! 🇨🇦🔥We recap our whirlwind weekend at the Ottawa Race We...
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Episode 240
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1:28:31

239. Ashley Wiles of Sole Girls | How to Overcome Self-Doubt, Pressure & Negative Self-Talk
Ashley Wiles is a mental performance coach & Founder of Sole Girls, which is dedicated to helping young athletes build confidence, resilience, and the mental tools they need to thrive—not just in sport, but in life.She’s als...
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Episode 239
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1:05:56

238. Alex Cyr | The Risks & Rewards of Sharing Your Goals Publicly
What happens when you go all in on a bold goal — and let the whole world watch?In this episode, writer, runner, and content creator Alex Cyr reflects on his journey to run sub-30 for 10K before turning 30. It took six tri...
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Episode 238
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1:11:39

237. Caroline Fisher | Big Sky Run Co’s Owner On Building Community, One Mile at a Time
Caroline Fisher is a lifelong runner, passionate community builder, and the woman behind Big Sky Run Co. in Winnipeg, Manitoba. Caroline started running long distances as a teenager, inspired by her mother—a strong and enduring runner ...
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Episode 237
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56:43

Fan Mail
Hi Carolyn! It’s Chuck Halikas @chuckrunseveryday and just wanted to say that episode 223 with Rob Thétrault was absolutely 🤯. I listen to it during a 12 miler in Texas.😎 Great job and amazing guest.
Winn IP Eg, MB