Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Inspired Soles
Latest Episodes
289. Waldo Cheung, MPT MSc | Do Running Shoes Really Matter? (And What Matters More)
I’m joined by returning guest Waldo Cheung—physiotherapist, educator with The Running Clinic, and one of my go-to voices for the science of running—for a timely conversation on shoes, injury risk, and...
288. Brant Stachel | The Hard Truths Runners Need to Hear (But Don’t Always Want To)
Brant Stachel returns for a powerful conversation about the hard truths runners need to hear — and why they matter.A mental performance coach, registered psychotherapist, and author of Fast and Free: Mindset Training for Endurance At...
287. Boston Marathon Recap: Gutsy Racing, No Watch & Falling Back in Love with Marathoning
Johnny is back (basically a co-host at this point) for a recap from the 130th running of the Boston Marathon. We go deep on everything: training, travel chaos, race weekend energy, my live show with Jeff Cunningham, and of course, the rac...
286. LIVE from Boston with Jeff Cunningham: Stories, Strategy & Marathon Monday Predictions
Recorded in person in Boston ahead of our live show, Carolyn and Jeff Cunningham break down everything you need to know heading into the Boston Marathon. From course insights and race day conditions to memorable moments and elite predictions, t...
285. Ben Preisner | 2:08 Marathoner & 3rd Fastest Canadian Takes on Boston
With the Boston Marathon less than a week away, Canadian Olympian Ben Preisner takes us inside his build, his Boston debut, and what it means to toe the line at his first World Major.SPONSOR: Cure Hydration. Staying hydrated isn't...
Fan Mail
Hi Carolyn Thank you so much for this episode on Master's track. Your guests answered a lot of questions and I really enjoyed listening to their experience and experiences. I'm giving it some thought for sure and will dig into the meat and potatoes of it over the next couple of weeks. Thank you again. P.S. loved your episode with you and Johnny recapping your Chicago experience and training. I never considered candy before for a carb load, that my friend was epic! Janet
Belleville, ON