Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Inspired Soles
283. Do You Really Need a Run Coach? 1:1 Coaching vs Training Plans
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Got feedback about this episode? Send Carolyn a text
Four experienced run coaches pull back the curtain on a real mentorship-group conversation to explore the pros, cons, and trade-offs of 1:1 coaching versus training plans—and help you decide what’s right for you.
SPONSOR: Cure Hydration. Staying hydrated isn't just about water — you also need electrolytes. Real ingredients. Real hydration.
Visit curehydration.com/INSPIREDSOLES for 20% off.
Previous Episode with these coaches:
Connect with Janelle Brade:
- Inspired Soles Interview:
- Ep 148: Level Up Your Mental Game
- Website: https://www.motivatedinmotion.com/
- Instagram: @motivated.in.motion @motivated.mrs
Connect with Lynsey Romano:
- Inspired Soles Interviews:
- Website: https://www.runcoach.org/
- Instagram: @lynseyeromano
Connect with Jocelyn Fredine:
- Inspired Soles Interview:
- Website: https://www.runcoach.org/
- Instagram: @coach.jocelyn
Connect with Sarah Carroll:
- Inspired Soles Interview:
- Website: https://www.underdogscoaching.com/
- Instagram: @underdogs_coaching
Connect with Carolyn:
- Instagram: @inspiredsolescast or @carolyn.c.coffin
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.