Namita Sinha is a children's and adult yoga teacher trainer and teaches from her yoga centre Urdhva Yoga in Bangalore, India.
Trained in The Himalayan Yoga Tradition, she is deeply inspired by teachings of Swami Veda Bharati.
As a young mother she applied yogic principles of breathing and self awareness into daily life that led her to develop a children's yoga curriculum"Yogi Kids".
She has taught yoga in schools, group classes and family yoga retreats.
Her loving hands,voice and sharp mind lead to peace and concentration for her students.
Her website is www.urdhvayoga.com
And here are the social media links
https://www.instagram.com/urdhvayoga/
https://www.facebook.com/urdhvayogaindia
https://twitter.com/UrdhvaYoga
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