
Master The Pause
The Way To Expand Your Consciousness Is Through The Control Of Your Inhalation & Exhalation.
Episodes
36 episodes
What Alchemy Can Do For Sense Of Smell: Using The Nose To Heal With Essences, Phytoaromachologist Gary Murk Explains the Science, and Spiritual Effects of Aromas
Gary Murk, Master Alchemist Phytoaromachologist, and Spiritual Alchemist who practices modern day earthing (grounding) to facilitate self-awareness, self respect, self-love, and learning to find your personal truth. He knows the ...
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Episode 32
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38:49

Solutions For Sleep Apnea Begin With Nasal Breathing- Versus Mouth Breathing and more, with ENT Surgeon, Dr. Soroush Zaghi
Dr. Soroush Zaghi graduated from Harvard Medical School, completed residency in ENT (Otolaryngology- Head and Neck Surgery) at UCLA, and Sleep Surgery Fellowship at Stanford University.The focus of his sub-specialty training is on the co...
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Episode 31
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31:15

"Breath, Laugh, Love": Pragito Dove Opens Us to Awareness of Transformation with Laughing
Pragito Dove M.A., C.C.H. is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America.An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 year...
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Episode 30
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38:59

Feldenkrais For Anxiety, Advanced Trainer David Zemach-Bersin On Anxiety Calming the Nervous System
David Zemach-Bersin graduated from the first Feldenkrais training held in the U.S. He directs Feldenkrais Professional Training Programs and teaches in programs around the world.David has maintained a private practice working with a div...
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Episode 29
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43:50

Simple, Conscious Steps For Meditation With Swami Radha Bharati
Swami Radha Bharati has been a disciple of Swami Rama of the Himalayas since 1970 and she took her vows of Sanyasa (swami vows) in 2007 from Swami Veda Bharati. She earned an M.A. Degree and further formal studies in Comparative Philosophy at t...
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Episode 28
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46:50

Healing Early Childhood Experiences through Conscious Breath Experiences: Michael Luchino Shares
From early in his life Michael was using conscious breathing to help get him through early trauma and difficult situations. Though early on he wasn’t fully aware of the healing properties of using his breath he just knew it calmed him down and ...
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Episode 27
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39:56

Learning To Live With Incurable Diseases Such As AIDS and COPD: John Marino's Journey
John Marino Retired Body WorkerJohn’s interest in alternative therapies began in 1975 when he was diagnosed with rheumatoid arthritis and lupus erythematosis. Unwilling to live his life in a wheelchair, he began studies in Sw...
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Episode 26
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38:02

Dr. Edith Ubuntu Chan, Career Change: From MIT to Qi Gong and Lifestyle. A Dream Come True.
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Episode 25
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55:16

How Nicholas, Swim Coach, overcame asthma in his youth
Nick Cruse is 22 years old. He’s been coaching at Marin Aquatic Masters Swimming for many years, and has been a swimmer his whole life.In his youth his mother, Shari, also a swim coach, put him in swim classes on the recomendation of th...
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Episode 23
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19:18

Body, Mind, and Spirit, How the Thread That Ties Laura Libby's Journey from Burlesque Dancer, Yoga, to NIA Teacher
Laura Libby, also known as award winning burlesque sensation Ophelia Flame, has been a dancer, teacher, coach, healer and merry maker for the last 30 years. Her experience A life long yogi, as a group fitness instructor, massage therapist and b...
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Episode 22
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36:19

Learn to control your body from the knowledge of your own breath w/ Dr. Paul Emerson
Dr. Paul Emerson is a Biomedical Engineer (Ph.D.) by trade and a practicing yogi in various forms since the 1960s.He teaches in yoga teacher training programs, (Himalayan Yoga Teacher Training), specifically focusing on the areas of phy...
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Episode 21
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40:43

Hone your Breathing Skills with QI GONG Master Tevia Feng; White Tiger Qi Gong
Tevia Feng Practicing Martial Artist, since the age of 7. He is a Qi Gong teacher who journeyed all around China and the world seeking the greatest masters. He aquired rare skills, from unique breathing techniques and exercieses to delvi...
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Episode 20
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32:04

Mastering Bliss from The Breath Observation, Dr. Dale Buegle Psychiatrist, and Yogi
Dr. Dale Buegel has practiced and taught yoga for 40+ years. Dr. Buegel continues the work of Swami Rama’s dream to integrate the ancient teachings of yoga with modern science and culture. Students around the world have appreciated Dr. B...
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Episode 19
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40:23

Relax and Renew, Just Be with Judith Hanson Lasater Ph.D., PT., A Lesson on certering and Slowing Down
Judith Hanson Lasater, Ph.D. in East West Psychology, and physical therapist, has taught yoga and trained yoga teachers since 1971 on six continents and in almost every state of the US. She is one of the founders of “Yoga Journal magazine” and ...
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Episode 19
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41:36

Salvatore Zambito is Back! The Ways To Be Free From Fear Through Breath
Salvatore Zambito is a mystic, rogue scholar, and world-traveling recluse. He studied Psychology and Rolfing.His yoga adventure began in 1954 when he was seven years old and saw a magnificent yogi perform a complex, elegant āsana on tel...
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Episode 18
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39:33

Enlightened Negotiation: Simple Universal Laws to Prosper mindfully
Dr. Mehrad Nazari is a luminary in Applied Spirituality. A modern yogi who believes in preserving the authenticity of the ancient practices and applying them to our daily life in the 21st century.
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Episode 17
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34:52

Meditation, Breath and Mantra: How to use them together
Dr. of Psychology in private practice in St. Paul, MN. since 1985 until his recent retirementHe also serves as Adjunct Assistant School Professor of Counseling and Psychological Services at Saint Mary’s University of Minnesota and Adjun...
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Episode 16
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56:23

Calming Minds: How breath and voice can calm your mind
Imagine being able to calm your mind on demand. It takes intention and practice. But it's easier than you may think. Discover how changing your voice can change your state of mind.Dr. Susheela Prem holds a Ph.D. in Psychology with resea...
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Episode 15
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30:40

"Clearing your Space”, Remote Healings, Take a Deep Breath
Christina Gerber, BA, CMT, is an Ascension Mentor assisting Animals, People and Places using Fifth-Dimensional Remote Healing. She been a Conscious Channel and Medium since age 5.Do you feel stuck or lethargic? Anxious perhaps? Grieving ...
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Episode 14
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27:37

How Holistic Health Heals Lupus, Wendy McGrane MPH, is in Remission
Wendy McGrane has a Masters degree in public health, yoga instructor, 4 Body Fit Empowerment coach and also an ACE Certified Health Coach.Wendy suffered from a systematic form of lupus for nearly 30 years and has been in remission...
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Episode 13
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29:29

“Soul-Side Out; Universal Laws to Healing and living Your Best life”: Summer Bozohara teaches living (& breath) from the core
Is a Shamanic-Intuitive Life-Body-Mind-Soul Guide, and Spiritual Mentor, and Author. She believes the most powerful knowledge to heal is within you, and she guides you into having direct access to your inner wisdom using many heali...
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Episode 12
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36:24

"Breathing for Expansion of Consciousness": How to get into the subtle bodies of your being
Michele Hébert: master educator, yoga and meditation teacher, award-winning author and speaker who has devoted her life to living and teaching consciousness-based practices for personal and professional transformation.She was personally...
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Episode 11
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28:50

More with Dr. Christine Arseneau Pharmacist: How she fully healed from Lyme Disease Using Natural Means
Inspiring healing takes place from within.Dr. Arseneau struggled and fought through chronic lyme disease and numerous co-infections for years before she finally achieved wellness. Once she did that and cleared out negative thought patter...
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Episode 11
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21:00

Dr. Dan Chiropractor "Teaches Self Touch Virtually", Relax and know Your Spine
Dr. Dan Smith DC. experienced in the integrative healthcare profession working with children, adults and seniors. He is an expert body worker and healer. He understands how to get to the primary areas of your body, mind and spirit, which are ca...
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Episode 12
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41:33
