Connect Inspire Create
Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I'm Carol Clegg, your host and Progress and Accountability coach for women business owners.
Listen to conversations that delve into taking action, business and life coaching,
creativity, and different ways to foster a positive mindset. Whether you're a woman
solopreneur navigating midlife, seeking to overcome procrastination, or
striving for balance in your business, you'll find an episode or two on this show that will be insightful and motivating. That's the plan!
Let's embark on a journey to connect, inspire, and create a
space where our connections inspire us —welcome to Connect Inspire Create!
Episodes
178 episodes
177 Crafting Your Unique Life Journey with Carol Clegg
What would happen if you prioritized goals that align with your authentic self, rather than succumbing to external pressures? Discover how embracing the Kaizen principle of incremental improvement can spark motivation and joy. As ...
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Season 5
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Episode 177
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8:02
176 Creating Unique Paths in Medicine with Dr Rachel Beanland
In today's fast-paced world, many healthcare professionals find themselves feeling trapped in traditional career paths that seem more like constraints than opportunities. This struggle for fulfillment in one's professional life can often lead t...
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Season 5
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Episode 176
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22:40
175 Overcoming Addictions and Embracing Positivity with Mary Beth Shrudder
After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic relationships, my guest today is now an expert in Spiritual Recovery, and she is passionate about empowering ...
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Season 5
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Episode 175
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20:44
174 Transform Your Story into Strength with Megan Bunnell
Meet Megan Bunnell from Tantalum Coaching. She shares how transforming the chaotic chatter of our inner 'toddler' into the poised voice of emotional adulthood can move you forward. Megan shares her story about her inner voice, 'Brittany,' and p...
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Season 5
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Episode 174
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29:11
173 Rethinking Your Relationship with Alcohol with Caroline Holke
Social gatherings can be a minefield for those choosing to step away from alcohol, but Caroline Holke offers insightful strategies to navigate these events with confidence. Whether you're opting to share your decision openly or prefer a more pr...
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Season 5
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Episode 173
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25:34
172 The GREAT Strategy for Lifelong Growth with Madelaine Weiss
What if you could unlock the secrets to mastering your mind and living a more balanced life? Join us as I welcome my guest Madelaine Weiss, a Harvard-trained Licensed Psychotherapist and Mindset Expert, with an MBA and Board-Certification in Ex...
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Season 5
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Episode 172
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32:46
171 Find clarity and focus for your goals with Carol Clegg
In this episode Carol Clegg, accountability and mindset business coach, shares actionable strategies for turning obstacles into growth opportunities. Here’s a quick breakdown of the key takeaways to help you thrive in your entrepreneurial journ...
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Season 5
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Episode 171
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11:55
170 Crafting a Life of Fulfillment and Mindfulness with Erin Harrington
Curious to find out how to retrain your brain from stress to success in just 5 minutes a day, well stay with us for this episode.Erin Harrington is the Founder of Soul Values and author of The...
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Season 5
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Episode 170
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24:40
169 Intuition and Resilience in the Nursing World with Jenn Johnson
Join us in a heartfelt conversation with Jenn Johnson, an ER nurse turned author and wellness advocate, who shares her 16-year journey through the highs and lows of nursing. Jen opens up about the emotional stress, workplace bullying, and high ...
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Season 5
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Episode 169
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25:27
168 Navigating Leadership with Empathy and Self-Care with Jenna Stoliker
Have you ever wondered how to build a truly cohesive and trusting team environment? My guest today is Jenna Stoliker, Conscious Leadership Coach. She is your guide to leading with confidence and the power of feminine leadership pri...
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Season 5
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Episode 168
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30:15
167 Turning Self-Doubt into Stepping Stones : Mindful Moments with Carol Clegg
Take the opportunity now to join me before the year ends with the powerful online training offered by Positive Intelligence and guided by myself. 6 weeks of life changing strategies along with ongoing support. Transform your interna...
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Season 5
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Episode 167
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9:20
166 Transform Stress with the Magic of Gratitude with Arlene Miller
Discover the untapped power of genuine gratitude with our guest, Arlene Miller, a seasoned work-life balance coach and professional certified coach.Arlene Miller brings a wealth of training and experience to help you compassionate...
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Season 5
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Episode 166
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23:00
165 Business Balance and Mindset: Tools & Strategies for Success with Carol Clegg
What if the secret to a thriving business and personal growth lies in mastering the art of balance and mindset? Let's uncover essential strategies to effectively juggle the demands of working both in and on your business. This episode p...
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Season 5
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Episode 165
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11:52
164 Transform Your Life with the CLEAR Framework with Dominiece Clifton
My guest today is Dominiece Clifton, the founder of Move And Still, Nourish Wellness Collective, host of The School of Healing Podcast, and author of Hold Space to Heal.Dominiece Clifton’s work lies at the intersection of connection, com...
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Season 5
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Episode 164
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25:45
163 Achieve More with Accountability and Sage Powers
Struggling with procrastination and looking for ways to enhance productivity? Learn how to conquer procrastination by leveraging the power of accountability! This episode breaks down actionable strategies to help you turn overwhelming tasks int...
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Season 5
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Episode 163
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10:08
162 Transforming Grief Into Growth with Denise Dielwart
Grief is a complex and often overwhelming experience that many of us will face at some point in our lives. In this episode, we delve into the intricacies of grieving and healing with Denise Dielwart, an international grief specialist. ...
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Season 5
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Episode 162
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28:34
161 Letting Go of Control and Embrace Emotional Freedom with Carol Clegg
What if you could let go of outcomes and embrace the present with confidence? Through the lens of the Positive Intelligence model, Carol shares her personal insights into managing personal saboteurs like the controller. In th...
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Season 5
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Episode 161
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12:17
160 Building Community Through Thoughtful Spaces with Haley Pendergraft
Have you ever wondered how to turn your passion for design and community into a thriving business? Today, I chat with the inspiring Hayley Pendergraft, owner of House and Hazel, who has done just that. From the heart of Maple Valley, Wa...
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Season 5
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Episode 160
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24:46
159 Thriving as an Introverted Entrepreneur with Kimberly Chauvet
Are you an introvert struggling in business?Discover the secrets to thriving as an introverted entrepreneur with Kimberly Chauvet, the inspiring founder of Lost Art of Love! With 25+ years of Corporate leadership and 20+ years i...
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Season 5
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Episode 159
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20:11
158 The Path to Navigating Anxiety and Renewal with Dr. Jeanne Retief
This episode features Dr. Jeanne Retief, who takes us through her incredible transformation from an international human rights expert to a skincare entrepreneur. Jeanne bravely opens up about her struggles with generational trauma and chronic a...
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Season 5
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Episode 158
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20:00
157 Unlocking Self-Awareness: Enneagram and Positive Intelligence Saboteurs with Julie Roick
What if your strengths could become your biggest obstacles under stress? Join us as we kick off our Paths to Pleasant Places series with our first guest, Julie Roick, an accomplished personal trainer, life coach, and author of "The Little Guide...
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32:54
156 Ignite Your Inner Power with Shea Sparks
In today’s episode we are going to chat about igniting your voice and finding your fire power with my guest Shā Sparks.Shā Sparks is an energetic catalyst and fearless communicator who guides leaders to spark their voice through coaching...
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Season 5
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Episode 156
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23:03
155 The Shadow Side of Love: Why you Self Sabotage with Junie Moon
Are you ready to stop self-sabotaging in your relationships and start embracing self-love?Join us as I chat with Junie Moon, the inspiring CEO of Midlife Love Out Loud, who shares her personal journey from the stage to empowering midlif...
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Season 5
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Episode 155
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23:21
154: Unlocking the Secrets to Effortless Success and Happiness with Liam Naden
Unlock the secrets to a fulfilling and balanced life by leveraging the untapped potential of your brain. In our latest episode, my guest is Liam Naden, a celebrated speaker, teacher, writer, and researcher. From sailing through Europe while man...
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Season 5
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Episode 154
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37:55
153 Transform Your Business Mindset with Liz Wolfe
Ever wondered how a seasoned business coach can transform your entrepreneurial journey? Liz Wolfe is a seasoned business coach, author, and speaker who coaches entrepreneurs to get unstuck so that they can launch and grow an abunda...
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Season 5
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Episode 153
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27:45
