
She Runs Ultras
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!
Podcasting since 2020 • 287 episodes
She Runs Ultras
Latest Episodes
Ep. 288 - T-minus 6 Weeks Until Moab 240
Let the freak out begin! (Just kidding...I think.) Here's a quick recap of what I've been focusing on the last couple of weeks and these are also things that you can be doing to prep for your race too!
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Season 1
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Episode 288
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19:14

Ep. 287 - How To Know If You're Actually Ready To Race
Be honest, have you ever gone down the rabbit hole 🕳️ searching for the perfect checklist that will tell you you’re officially ready to run your first ultra?Yeah, me too.I used to think there had to be some step-by-step g...
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Season 1
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Episode 287
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21:10

Ep. 286 - Heat Exhaustion, Self Talk, & Mental Strategies at the Ragged 75 Stage Race
I've run this race 3 times now and even though the course never changes, it's always a challenge! The Ragged 75 Stage Race is three consecutive days of running around in the woods of New Hampshire and I would highly recommend it. Th...
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Season 1
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Episode 286
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46:06

Ep. 285 - Natasha Swartley - From Aviation Ordinance To Ultra Runner Extraordinaire
In this episode I'm chatting with Natasha Swartley. After retiring from the Navy, she turned her sights to something different - ultra running and more specifically being a race medic. She's got some amazing stories to tell...amongs...
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Season 1
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Episode 285
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1:11:11
