
She Runs Ultras
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!
Podcasting since 2020 • 290 episodes
She Runs Ultras
Latest Episodes
Ep. 291 - DNF Drama - My Battle with Bloodroot 50K Results
What happens when you finish a 50K…but the official results say otherwise?That’s exactly what happened to me back in May when I ran the Bloodroot 50K. I crossed the finish line. I’ve got the pictures & the Garmin data to pro...
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Season 1
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Episode 291
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26:11

Ep. 290 - From Panic to Prepared: Salvaging Your Training With 6 Weeks Until Race Day
We’ve all been there…You take one day off from training.Then one day turns into two.Two turns into seven.And before you know it, weeks have gone by and your race is right around the corner. Cue the “oh shit” moment...
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Season 1
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Episode 290
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27:58

Ep. 289 - No Hills? No Excuse: How to Train for Elevation Anywhere
Flat terrain? No problem. Learn how to train for race-day climbs with the tools you already have.Think you can’t train for an ultra with elevation because you live in the city or someplace flat? Think again. 🏙️⛰️
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Season 1
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Episode 289
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26:04

Ep. 288 - T-minus 6 Weeks Until Moab 240
Let the freak out begin! (Just kidding...I think.) Here's a quick recap of what I've been focusing on the last couple of weeks and these are also things that you can be doing to prep for your race too!
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Season 1
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Episode 288
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19:14

Ep. 287 - How To Know If You're Actually Ready To Race
Be honest, have you ever gone down the rabbit hole 🕳️ searching for the perfect checklist that will tell you you’re officially ready to run your first ultra?Yeah, me too.I used to think there had to be some step-by-step g...
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Season 1
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Episode 287
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21:10
