She Runs Ultras Podcast Artwork Image

She Runs Ultras

Meghan Gould

She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!
Episodes
Ep. 213 - Movement, Massage, & Running Ultras with Kat Wood March 22, 2024
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Ep. 212 - My First 50k with Kym MercierMarch 15, 2024
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Ep. 211 - Listener Questions AnsweredMarch 08, 2024
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Ep. 210 - The Ups & Downs Of The Last 7 DaysMarch 01, 2024
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Ep. 209 - Life Update 🤯February 23, 2024
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Ep. 208 - What To Do If You Get Sick 🤒February 16, 2024
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Ep. 207 - You're Not A Real Ultra Runner Unless...February 09, 2024
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Ep 206 - You Can't Be Mediocre 364 Days A YearFebruary 02, 2024
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Ep. 205 - Where To Spend Your Money If You're New To Ultra RunningJanuary 26, 2024
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Ep. 204 - 4 Running Workouts That Should Be In Your Plan January 19, 2024
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Ep. 203 - How To Bridge the Gap From Half/Full to 50kJanuary 12, 2024
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Ep. 202 - 15k A Day January 05, 2024
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Ep. 201 - What's It All About? December 29, 2023
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Ep. 200 - The 12 Lessons Ultra Running Has Taught MeDecember 25, 2023
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Ep 199 - Behind The Scenes Coaching with Hannah Jarvis December 22, 2023
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Ep. 198 - What, How, & Why of Food with Jordana Edelstein December 15, 2023
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Ep. 197 - You Need To Get More Reps December 12, 2023
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Ep. 196 - How To Set Up A Looped Course Aid StationDecember 08, 2023
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Ep. 195 - You Should Be ProudDecember 04, 2023
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Ep. 194 - I Took A Whole Year Off 😱December 01, 2023
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Ep. 193 - My First 50k with "The BABS" November 24, 2023
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Ep. 192 - This Is My Fatal Flaw When Choosing RacesNovember 20, 2023
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Ep. 191 - Don't Let Them Get In Your Head! November 17, 2023
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Ep. 190 - Not Another Holiday Survival GuideNovember 10, 2023
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Ep 189 - My First 100k with Miranda PorrittNovember 03, 2023
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