She Runs Ultras
She Runs Ultras
Latest Episodes
Ep. 348 - Nicky Hamilton Runs Across Iceland 🇮🇸 The Great Norse Run
In this episode I'm chatting with Nicky Hamilton about her recent adventures running 10 days and 209 miles across Iceland in the Great Norse Run.
Ep. 347 - Be Careful What You Look For, You Just Might Find It!
One hard run and suddenly you’re “not cut out for ultras"??? What about all the runs you’ve completed, the progress you’ve made, and the things you’ve figured out along the way?If you’re looking for reasons you can’t run an ultra, you...
Ep. 346 - Behind The Scenes At Office Hours
What does coaching inside the She Runs Ultras membership actually sound like?In this episode, I’m taking you behind the scenes of a recent Office Hours call. You’ll hear real members bring up the questions, decisions, and...
Ep. 345 - Advice On Running Your First 50k From Women Who've Done It!
For the final episode in this series, I’m passing the mic(sort of) to several women inside the She Runs Ultras membership who have already made the jump to ultra running.They’re sharing what scared them before their first 50K, what...
Ep. 344 - How I'd Coach You Through Your First 50k
In this episode, I’m walking you through the same coaching process I use inside the She Runs Ultras membership. We’ll define your destination, take an honest look at your starting point, identify the biggest constraint standi...