She Runs Ultras

Ep. 204 - 4 Running Workouts That Should Be In Your Plan

January 19, 2024 Season 1 Episode 204
She Runs Ultras
Ep. 204 - 4 Running Workouts That Should Be In Your Plan
Show Notes

Ever wondered what types of run workouts you should be doing?  I've got you covered.  Today we're talking about 4 different workouts you need in order to run farther and faster.  Pull out your notebook - training plan class is in session!  

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM

🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY

📸 FOLLOW ME ON INSTAGRAM

⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN

🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN