She Runs Ultras

Ep 206 - You Can't Be Mediocre 364 Days A Year

February 02, 2024 Season 1 Episode 206
She Runs Ultras
Ep 206 - You Can't Be Mediocre 364 Days A Year
Show Notes

I can't remember where I heard or read this quote (or who to attribute it to) but I think it should be the battle cry for ultra runners in training everywhere!  

"You can't be mediocre 364 days a year and expect to perform flawlessly on the big day." 

What do you think?  🤔

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