Ep. 342 - 9 Signs You're Ready To Train For Your First 50k Artwork

She Runs Ultras

She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!

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She Runs Ultras

Ep. 342 - 9 Signs You're Ready To Train For Your First 50k

August 28, 2026 • Season 1 • Episode 342

0:00 | 30:22

Are you ready to start training for a 50K or do you still feel like you need to become a stronger, faster, more experienced runner first?

In this episode, I’m sharing nine signs that you may be ready to begin training for your first 50K. We’ll talk about the difference between being ready to train for the distance and being ready to run it today, why you don’t need to have everything figured out before you start, and which qualities matter more than speed or weekly mileage.

You’ll learn how consistency, available training time, recovery, fueling, walking, and your willingness to learn all factor into your readiness. And if you discover you’re not quite ready yet, you’ll know exactly what to work on next!

You don’t need absolute confidence or proof that you can already cover the distance.

You need an honest starting point, enough time to prepare, and a willingness to do the work.

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