The Limitless Game: Sports, Inner, & Mental Performance Podcast

How to Break Bad Habits and Create Good Ones

Close The Gate Hoops Episode 21

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0:00 | 30:54

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Learning how to break bad habits and create good ones are essential to maximizing your time on this earth. Majority of people get habits all wrong, they think they need to be adding before removing. Before you start adding ANY habits, break your bad habits first. Every elite basketball player knows any bad habit throughout your life can always leak into your game. Break your bad habits first to create good ones, and create a better mental state for your basketball training.


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