The Limitless Game: Sports, Coaching, and Mental Performance Podcast
Limitless Performance is a holistic youth sports performance and training company offering year-round services and camps. With over 400 five-star reviews collectively online, Limitless Performance is the premier sports organization in southern Wisconsin. We are currently located in Janesville, Wisconsin. Our youth client pool ranges from Kindergarten through professional athletes.
Our mission is centered around bringing out the best version of every individual involved. The more energy we focus on results, the less energy we spend on the process that brings those results in the first place.
We simplify our sports psychology/mental performance framework into the following key pieces. All content on this podcast will center around your sport and how you can integrate our curriculum into your daily life to see immediate results.
Coach Jack, the author of this podcast, holds a bachelor’s degree in psychology from the University of Wisconsin-Platteville. He spends much of his time developing this curriculum, as it reflects how he trains himself.
Coach Jack’s mission is to synthesize this invaluable knowledge into a modern, accessible format for busy people to implement and see remarkable transformations in their lives. The only understanding that matters is the understanding that you can apply into daily living.
Episodes
136 episodes
Self One vs. Self Two: Finding the Perfect Balance for Athletic Excellence
How Can We Cultivate Resiliency?
The Attention-Identity Connection: Why What You Focus Changes You
Unmasking the Athlete: Discovering Your True Identity Beyond Performance
Tension vs. Freedom: The Emotional Battle Every Athlete Faces
The Voice in Your Head Is Costing You Performance (Here’s How to Fix It)
Attention Matters: How to Shift Your Focus for Success
How Can Meditation Help You Overcome Negativity Bias?
The Best Techniques to Enhance Mental Performance
How Can Letting Go of Judgment Improve Your Performance?
Mastering Your Mind: Techniques to Silence Fear and Boost Confidence in Sports
Essential Mental Skills for Improving Composure & Bad Body Language
The Power of Humility: How Accurate Self-Perception Enhances Athletic Performance
Play with Heart: Transforming Ego into Excellence in Sports
Practicing Visualization for Mastering Focus
The Secret Sauce to Success: Prioritizing What You Can Control
Refocus is Real Focus: The Art of Refocusing in Meditation
Examining Inner Excellence by Jim Murphy
Flow State Mastery: Visualizing and Leveraging Your Best Work
The Greatest Techniques to Conquer Self-Doubt and Fear in Athletics
The Greatest Mindset Hacks for Young Athletes: Boosting Confidence and Focus
Part X (Surrendering) the Only Path to Peak Performance: Part 2
Understanding Part X: Part 1