EP129: HOW TO MOVE AWAY FROM 'ON PLAN/OFF PLAN' MENTALITY

CLICK HERE FOR THE EXCLUSIVE SMASH YOUR BINGE EATING FOR EASTER PROGRAM: Smash Your Binge Eating For Easter - Binge Eating Dietitian
GET A 50$ DISCOUNT IF YOU JOIN BY FEB 1ST!

Email me at any time, jo@antidietanswers.com

My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating

More About Me: About Me | Binge Eating Dietitian

Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

• Grab my free CHECKLIST for a binge-free week here.
• Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
• Come say hi over on INSTAGRAM @binge.eating.dietitian

Take care of yourself, Jo x