Binge Eating Dietitian Podcast

EP131: MY 4 TOP TIPS TO RECOVERY FROM BINGE EATING (& FAIRWELL UNTIL 2024)

April 16, 2023 Episode 131
Binge Eating Dietitian Podcast
EP131: MY 4 TOP TIPS TO RECOVERY FROM BINGE EATING (& FAIRWELL UNTIL 2024)
Show Notes

In this last episode for 2023, I share with you my top advice to start your binge eating recovery - the same advice I would give to a loved one. Thank you so much for listening to the Binge Eating Dietitian Podcast, I'm so grateful to serve you in this way. 

Email me at any time, jo@antidietanswers.com

My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating

More About Me: About Me | Binge Eating Dietitian

Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

  • Grab my free CHECKLIST for a binge-free week here.
  • Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
  • Come say hi over on INSTAGRAM @binge.eating.dietitian

Take care of yourself, Jo x