EP10: How Loneliness is impacting your binge eating

Thank you for joining me for another episode - today we're talking all things loneliness and the impact on your eating and binge eating. Although I recorded this episode at the height of the pandemic, it was relevant then and it's still relevant now. Enjoy!

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

• Grab my free CHECKLIST for a binge-free week here.
• Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
• Come say hi over on INSTAGRAM @binge.eating.dietitian

Take care of yourself, Jo x