Binge Eating Dietitian Podcast
I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com
Binge Eating Dietitian Podcast
EP19: SO YOU HAVE TYPE 2 DIABETES... NOW WHAT?
Do you have or are worried about type 2 diabetes when you also struggle with binge eating? First things first, you haven't caused type 2 diabetes. Neither binge eating or type 2 diabetes is your fault. Listen on to hear my advice, of course, this is SUCH a broad area and I didn't attempt to cover it all in one go, so if there is anything else you would like me to cover relating to binge eating and type 2 diabetes - please let me know!
30 SECOND CEREAL BOX REVIEW: MAINTENANCE PHASE: PODCAST BY AUBREY GORDON & MICHAEL HOBBES Maintenance Phase
10-40% OF THOSE WITH TYPE 2 DIABETES MEET THE CRITERIA FOR AN EATING DISORDER: Highly increased risk of type 2 diabetes in patients with binge eating disorder and bulimia nervosa - PubMed (nih.gov)
64% OF PEOPLE WITH DIABETES SOMETIMES FEEL DOWN BECAUSE OF THEIR CONDITION: 1111B The future of diabetes report_FINAL_.pdf
DIABETES UK. HEALTHCARE ESSENTIALS ONLINE SURVEY: https://www.diabetes.org.uk/about_us/news/care-survey-2016
ADA POSITION ON PSYCHOLOGICAL SUPPORT FOR PEOPLE WITH T2D: Psychosocial Care for People With Diabetes: A Position Statement of the American Diabetes Association | Diabetes Care (diabetesjournals.org)
DEPRESSION AND ANXIETY IS DOUBLE IN PEOPLE WITH T2D: The prevalence of comorbid depression in adults with diabetes: a meta-analysis - PubMed (nih.gov)
THE DIRECT STUDY - MAIN STUDY USING 800KCAL TOTAL DIET REPLACEMENT TO BRING ABOUT REMISSION FROM TYPE 2 DIABETES. DATA RELEASED UP UNTIL 2 YEARS. STILL ONGOING (I THINK IN YEAR 4, BUT NO FUTURE DATA UNTIL STUDY IS FINISHED AT YEAR 5) Direct Trial (directclinicaltrial.org.uk)
*apologies, I mentioned that very low calorie diets are used. This was a mistake as 800kcal is deemed to be low calorie, not very low calorie*
DIABETES DISTRESS & BURNOUT: What is diabetes distress and burnout? | Wellbeing | Diabetes UK
EMOTIONS & DIABETES: Emotions and diabetes | How to cope | Diabetes UK
My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating
More About Me: About Me | Binge Eating Dietitian
Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian
Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?
- Grab my free CHECKLIST for a binge-free week here.
- Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
- Come say hi over on INSTAGRAM @binge.eating.dietitian
Take care of yourself, Jo x