Aromatic Wisdom™ Podcast with Liz Fulcher
🌱 Liz shares over 33 years of aromatic experience and knowledge through tutorials, personal stories, humor and inspiration in a warm and friendly manner.
🌱No matter where you are on your aromatic journey - from beginner to expert - you'll find something here that will take your aromatic knowledge to the next level!
Be Happy, Be Well,
Liz đź’•
Episodes
71 episodes
74: 10 Ways to Use Hydrosols for Pet Care
In this episode, Liz takes you into the world of hydrosols and their incredible versatility for pet care. From wound healing to soothing anxiety, and even oral hygiene, there's a hydrosol solution for nearly every topical ailment. Join Liz as s...
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Episode 74
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43:35
73: How to Make an Aromatherapy Travel Kit with Essential Oils and Hydrosols
What you will hear in Episode #73:The importance of traveling with an Aromatherapy Travel KitWhat to know about traveling with liquidsHow to make an antibacterial hand "sanitizer". Recommended ...
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Episode 73
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43:35
72: How to Make A Summer First Aid Kit
What You'll Hear in Episode 72:Discussion on the process of creating a summer first aid kit with a focus on essential oils and safetyRecommendations of specific essential oils for various first aid scenarioT...
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Episode 72
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43:35
71: Are You a Disconnected Aromatherapist?
What you'll hear in Episode #711. The concept of being a "disconnected aromatherapist" and an (embarrassing) personal story illustrating my own disconnect.2. The importance of understanding the source and journey of aromati...
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Episode 71
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21:37
70: Essential Oils vs Fragrance Oils - What is the Difference?
Summary In this episode, Liz uncovers the differences between two aromatic wonders; essential oils and fragrance oils, and takes a side-by-side look at the definition, production method, uses, and safety considerations for each....
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33:53
69: How to Choose Your Guiding Theme for an Intentional Year
A Step-by-Step Guide to Discovering Your Guiding Theme for Personal and Professional Growth in 2024 or anytime you start with a "clean slate" What You'll Hear in Episode #69Liz realizes this is the 10th year of...
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Episode 69
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21:35
68: How Does Your Life Smell?
In this episode of the Aromatic Wisdom Podcast, host Liz Fulcher takes a departure from her usual aromatherapy discussions to read from a favorite book, "Until Today" by Iyanla Vanzant. The excerpt, "I'm willing to acknowledge there are ...
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16:29
67: Essential Oils for Autumn - Ten Cozy Scents of the Season for your Diffuser!
SummaryWhat You Will Hear in Episode 67Ten of Liz's Favorite Essential Oils for Fall Suggested Combinations for your Diffuser Suggestions for making your own blendsSmell My Life: S...
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Episode 67
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17:17
66: What is an Essential Oil Chemotype?
What You Will Hear in Episode 66:Definition of essential oil chemotypeExamples of plants with different chemotypes Importance of understanding chemotypes for blending and therapeutic applications
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Episode 66
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16:02
65: Poison Ivy Relief with Essential Oils and Hydrosols
In today's episode I talk about my encounter with a patch of poison ivy, the reaction my skin had and the remedies I used to heal!What You Will Hear in Episode 65:How I got into poison ivy and the reaction to my skin...
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25:43
64: Scope of Practice in Aromatherapy: What is it and Why is it Important?
Today's episode is an important one as we dive into the meaning of "Scope of Practice" for those who work with essential oils and how we can provide effective and responsible care while staying within our area of expertise. By adhering to th...
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Episode 64
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27:30
63: Essential Oil Plant Families: A Guide to Aromatherapy's Building Blocks
Join Liz as she takes you on a journey into the enchanting and diverse world of essential oil plant families. What You Will Hear in Episode 63:What is a plant family?What quantifies a plant to be included in ...
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Episode 63
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28:26
62: Cypress Essential Oil: Benefits, Uses, and DIY Recipes
Join me in this coniferous episode as I delve into the healing powers of Cypress essential oil and uncover its numerous benefits and versatile uses. You will discover how this aromatic powerhouse can support your physical, emotional, and spirit...
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Episode 62
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28:52
61: Natural Relief for Acute Bronchitis: Essential Oils and Wellness Protocol
Summary:In this informative episode, we explore the natural approach to treating acute bronchitis using the power of essential oils. Join me, your host Liz Fulcher, as I share my own personal experience with acute bronch...
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Episode 61
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17:48
60: Misadventures with Essential Oils (or 8 Dumb Mistakes I've Made) + Essential Oil Safety Guidelines
Summary:Get ready for a laughter and gasp-filled episode as I share some of my most embarrassing blunders and lessons learned over the past three decades using essential oils. I get transparent and share eight mini-stories ab...
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Episode 60
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26:35
59: Easy DIY Lemon Cleaning Scrub with Essential Oils
Summary:Discover the power of natural cleaning with your own easy DIY Lemon Cleaning Scrub! In this episode, I will share my own DIY recipe for an easy-to-make cleaning scrub using the refreshing scent of lemon and the potency ...
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Episode 59
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25:38
58: Unveiling the Wonders of Frankincense Hydrosol: Ten Benefits and Uses for Well-being
In today's show, I delve into the captivating world of frankincense hydrosol, exploring its remarkable benefits and sharing ten versatile uses for holistic well-being. Join me, your host Liz Fulcher, as I uncover the therapeutic propert...
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Episode 58
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15:00
57: Essential Oils for Sciatic Pain, 3 Methods of Use and a DIY Massage Recipe
What you will hear in Episode 57:What is Sciatica Nerve Pain?About the Sciatic NerveThe Symptoms of Sciatic Nerve PainWhat Causes Sciatica?Who is most at Risk of developing Sciatic Nerve Pa...
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Episode 57
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19:54
56: Essential Oils to Ease the Transition from Summer into Autumn
As we bid farewell to the sunny days of summer and welcome the cozy embrace of autumn, supporting our physical and emotional well-being during this seasonal shift is crucial to stay balanced and healthy.In this episode, I share five way...
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Episode 56
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28:26
55: How to Use Subtle Aromatherapy for Energetic Healing
In today’s show, Liz shares one of her favorite aspects of using aromatics; Subtle Aromatherapy. Liz shares why she loves it, what it is and how you can incorporate this gentle practice into your life or professional work to support heali...
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Episode 55
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28:26
54: The Amazing Blue Essential Oils: Chemistry and Benefits
In today’s episode, Liz will enlighten you on why some essential oils are blue in color while others are not as well as the amazing properties you can expect when you use the blue oils. What You'll Hear in Episode 54:
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Episode 54
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15:39
53: How to Use Aloe Vera Gel as a Carrier with Essential Oils
In today's episode, Liz talks about the unique product called Aloe vera gel and why it is one of her favorite essential oil carriers. What You'll Hear in the EpisodeLiz received an email from Herb-Pharm and gives an u...
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Episode 53
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17:06
52: How to Use Trauma Oil for Pain and Inflammation
In today's show, Liz shares the incredible properties of Trauma Carrier Oil and why everyone should have it in their home first aid kit, as well as how to make your own Trauma Oil at home. WHAT YOU'LL HEAR IN EPISODE #52<...
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Episode 52
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25:18
51: Peppermint Hydrosol Benefits and Uses
What’s more refreshing than peppermint hydrosol? In today's show, Liz shares the therapeutic and energetic benefits of this vibrant and refreshing distillate water as well as lots of ideas for its use. Though it is a favorite in the ...
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Episode 51
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22:29
