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Become A Cognitive Athlete

Cognitive Athlete

Welcome to the Cognitive AthleteCognitive Athlete helps senior business leaders optimise their output in high-pressure environments and build healthy, balanced routines. Get targeted performance coaching that helps you take back control – all while becoming a better leader in the process.We support leaders toCombat stress and mental fatigue.Sustain performance and improve recovery.Build resilience and enhance your capacity to lead.LeeDirector And Founder
Episodes
Episode 35: How do you create your vision, values and purpose as a business dad?January 31, 2023
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Episode 34: My journey and experience with The Journey PodcastAugust 02, 2022
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Episode 33: How to improve your energy as a business dad | Business Energy ManagementJuly 26, 2022
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Episode 32: WHY is wellbeing IMPORTANT as a leader | Five Ways To Improve WellbeingJanuary 10, 2022
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Episode 31: Breathwork for high performanceJanuary 07, 2022
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Episode 30: How to Use Feedback To Improve PerformanceDecember 12, 2021
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Episode 29: Why is the great resignation happening & how to take advantageDecember 10, 2021
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Episode 28: How to structure your day for high performanceNovember 30, 2021
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Episode 27: Performing Under Pressure With Big Wave Surfer Priscila GuedesNovember 10, 2021
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Episode 26: How To Breathe To Get More Oxygen | David Jackson Oxygen Advantage CoachOctober 11, 2021
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Episode 25: How to regain control now | 7 ways to take back controlSeptember 27, 2021
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Episode 24: 10 ways to improve heart rate variability | What is HRVSeptember 20, 2021
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Episode 23: How do you use compassionate inquiry for leadership? | Dr Gabor MateAugust 10, 2021
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Episode 22: What do professional athletes do in off season | Max Lahiff Part 3July 22, 2021
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Episode 21: How To Improve CO2 ToleranceJuly 13, 2021
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Episode 20: How To Embrace Criticism As A Leader | with Brené BrownJune 22, 2021
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Episode 19: Creating minimal viable habitsJune 07, 2021
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Episode 18: Developing your communication skills and USPJune 03, 2021
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Episode 17: Benefits of mindful movements with SwissQiGongMay 18, 2021
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Episode 16: How do professional rugby players train and eat - Max LaHiff Part 2May 07, 2021
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Episode 15: How To Build And Sustain ExcellenceMay 03, 2021
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Episode 14: Life Of A Professional Athlete - Max Lahiff Part 1April 06, 2021
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Episode 13: Group Flow Triggers | What Successful Teams DoMarch 25, 2021
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Episode 12: How To Design Your Own Training ProgrammeMarch 18, 2021
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Episode 11: How And When To Be Proactive Vs ReactiveMarch 11, 2021
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