Episode 17: Benefits of mindful movements with SwissQiGong

Benefits of mindful movements with Qi Gong

What are the benefits of mindful movements? Qi gong is a great practice that uses mindful movements. 

In this podcast, we talk to Sibylle Zumstein about her journey what a high-stress communications expert into using Qi Gong to improve her health and now to teaching Qi Gong to senior business leaders. 

Check out the links below if you are interested.


Follow Sibylle and swissqigong on Instagram, Facebook and YouTube: 
https://www.instagram.com/swissqigong/

https://www.facebook.com/swissqigong

https://www.youtube.com/channel/UCmUs2X4ExtJocXji_FMWOJw 

More about swissqigong:

https://swissqigong.com/

Connect with Sibylle on LinkedIn:
https://www.linkedin.com/in/sibyllezumstein/

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