Episode 26: How To Breathe To Get More Oxygen | David Jackson Oxygen Advantage Coach Artwork

Become A Cognitive Athlete

Welcome to the Cognitive AthleteCognitive Athlete helps senior business leaders optimise their output in high-pressure environments and build healthy, balanced routines. Get targeted performance coaching that helps you take back control – all while becoming a better leader in the process.We support leaders toCombat stress and mental fatigue.Sustain performance and improve recovery.Build resilience and enhance your capacity to lead.LeeDirector And Founder

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Episode 26: How To Breathe To Get More Oxygen | David Jackson Oxygen Advantage Coach

October 11, 2021 • The Athlete Tribe • Season 1 • Episode 26

How do you breathe to get more oxygen? David Jackson Oxygen Advantage coach help to answer this question.

In this show, we talk about

1. Benefit of nasal breathing
2. Building carbon dioxide tolerance
3. And how to breathe to get more oxygen.

You can find more about David at

@jackohumanflag

https://www.rootedlife.co.uk/

Lee

Director and Founder

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