Become A Cognitive Athlete
Become A Cognitive Athlete
Episode 32: WHY is wellbeing IMPORTANT as a leader | Five Ways To Improve Wellbeing
Why is wellbeing important as a leader? Improving your wellbeing leads to improved health, recovery, increase productivity and creativeness.
Well-being is also linked to increasing self-confidence, improved performance of mental tasks and better decision marking. All elements are important to being a world-class leader.
In this podcast, I talk about
Why wellbeing is important
How to measure wellbeing
What are the foundations to wellbeing
Check out our other video on high-performance structure here:
https://youtu.be/2UKjsUX7UDI
If you are interested in creating a clear pathway to sustainable performance take our free test here:
https://performancetest.scoreapp.com/
Or
Watch our Free Performance Sustained Blueprint here.
https://cognitiveathlete.co.uk/webinars/performance-sustained-blueprint/?wspage=register
Thanks for watching
Lee
Director and Founder
Cognitive Athlete
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https://cognitiveathlete.co.uk/
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