Talk Sex with Annette
Talk Sex with Annette
Where desire meets disruption—and pleasure becomes power.
Hosted by sex and intimacy coach Annette Benedetti, Talk Sex with Annette is the go-to podcast for bold, unfiltered conversations at the intersection of sexuality, identity, and empowerment.
From kink to connection, self-love to sexual healing, Annette dives into the topics most people are too afraid to touch—with expert guests, raw storytelling, and a feminist lens that challenges shame and reclaims pleasure.
Think smart, sexy, and radically real: this is the cultural conversation around sex that’s long overdue.
Talk Sex with Annette
7 Hot Ways to Go Down On Her That Make You Unforgettable
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Does she grab your hair like she forgot her own name? Does she text you at 2 AM the next day because her body won't stop replaying it? If not, the gap between what you're doing and what would make her lose her mind is just 7 moves nobody ever taught you.
This episode gives you 7 moves she's never felt before. Not because they're complicated — because nobody teaches past the basics.
What you'll learn: ✔ You're only hitting 20% of her nerve endings — the tongue fix that changes that ✔ Why your hands are either doing nothing or making it worse ✔ The counterintuitive pull-away that doubles her body's response ✔ A 30-second temperature trick with no toys and no planning ✔ The angle change she's never experienced in her entire life ✔ Why your silence is actively working against you ✔ One look — three seconds — that she'll remember longer than the orgasm itself
📩Sign Up for My Newsletter: https://she-explores-life.kit.com/e9760c390c
🎧 Subscribe for weekly sex and intimacy how-tos on YouTube: https://www.youtube.com/@talksexwithannette
Get your subscription for my After Hours audio-guided pleasure/intimate experience here: https://www.buzzsprout.com/1692988/subscribe
Subscribe to my OF: https://talksexwithannette.com/talk-sex-with-me/
Join in my 365 Days of Orgasms Journey Here: https://talksexwithannette.com/365-days-of-orgasms/
Use Code EXPLORES15 at Womanizer.com for 15% off!
Get 15% Off The Life Saving, Erection Enhancing Tech Cockring By Firmtech with my code ANNETTE15 at: https://myfirmtech.com/annettebenedetti
Watch on YouTube: https://www.youtube.com/@annettebenedetti
Connect with us
We are on all the socials:
- TikTok: @TalkSexwithAnnette
- Annette's Insta: @Annette Benedetti
- My OF: @talksexwithannette
- FB: @TalksexwithAnnette
- Website: https://talksexwithannette.com
Cheers!
Why Oral Starts Feeling Predictable
Move 1 Tongue Shape Contrast
Move 2 Hands As Anchors
Move 3 The Strategic Pull Away
Move 4 Warm And Cool Sensation
Move 5 Change The Angle
Move 6 Let Her Hear You
Move 7 Timed Eye Contact
Recap And Listener Follow Up
SPEAKER_00Do the sex. I'm Annette Benedetti, host of the podcast formerly known as Locker Room Talk and Shots. The show has a new name, Talk Sex with Annette. But at its core, this is still your locker room. It's where we strip away shame, get curious, and speak the unspoken about sex, kink dating, pleasure, and desire. Around here, nothing's off limits. These are the kinds of conversations we save for our boldest group chat, our most trusted friends, and of course, the women's locker room. Think raw, honest, and sometimes unapologetically raunchy. Welcome to my podcast where desire meets disruption and pleasure becomes power. Let's talk about sex. Cheers. Today's talk sex with a net topic is seven ways to go down on her that she's never experienced. I have a question for you. When you go down on her, does she grab your hair like she's forgotten her own name? Does she make sounds she didn't plan on making? Does she text you at 2 a.m. the next day because her body won't stop replaying what your mouth did to her? If not, you're leaving something on the table, and the gap between the oral you're giving her and the oral that would make her lose her mind is smaller than you think. It's just seven moves that nobody ever taught you. Seven things you can do with your tongue, your hands, your breath, and your attention that target the parts of her arousal system most partners don't even know exist. None of them are hard. They're just specific. And specific is what separates the partners she's had from the one she cannot get out of her head. And today I'm gonna be teaching you those seven specific things you can do to make the oral you are giving her unforgettable. But before we dive in, I want to remind you that I'm over on OnlyFans, and there I'm sharing my sex and intimidation, how-tos demos, and audio guided self-pleasure meditations. You can find me there and on Substack under my handle at TalkSex with the net. You can find me everywhere else. You want to find me by scrolling down to the notes section in this episode, and I have the links for you there. I can't wait to see you in all of the fun places. But for now, let's dive in. Cheers. Let's start with why she's had the same oral sex experience her whole life. Here's something that might sting, but you need to hear it. She's had oral from almost every partner she's been with, and almost every single one of them did the same thing. They found the external clitoris, they did circles, maybe some up and down. They sped up when she responded, she came or she didn't, and either way, it all felt the same. Every partner, same move, different actor. And here's what should bother you. She's not comparing you to the best she's had. She's not comparing you at all because none of them stood out enough to compare. Neuroscience shows that novelty, sensation her nervous system hasn't mapped yet, is one of the most powerful drivers of female arousal. Her body responds exponentially more intensely to something it doesn't recognize than to something it's felt a hundred times. And that's why the first time with a new partner is electric, even when the technique is average. It's new. Her body doesn't have a prediction for it yet. The problem is once she does have prediction, the same technique that worked the first time starts losing its power. Not because it's bad, but because her nervous system already knows the ending. The fix isn't harder or faster or more of what you've already been doing. It's seven specific moves, things that you do with your tongue, your hands, your breath, the angle, or your voice that give her body an experience it has zero prediction for. That's why they work. Let's dive in. Move number one is my favorite. Change the shape of your tongue. There's a reason every person she's been with has given her the same sensation. You are all using the same part of your tongue, the tip. It's pointed, it's focused, it applies direct pressure right on the external clitoris, and it works. She can come from it. I can come from it. But here's what you don't know. You're only reaching a fraction of the nerve endings that are available to you. The clitoris has over 8,000 of them, and they don't all live in the same spot. They fan out through the glands, the hood, those internal legs of the clitoris that extend beneath the surface. Your pointed tongue is hitting maybe 20% of what's there. So now you are going to flatten your tongue completely. Lay the full surface across her clitoris and surrounding tissue, the hood, the inner labia, everything, and move slow. This is called broad surface stimulation. When you go from point to flat, you activate dramatically more nerve endings simultaneously. What she feels isn't a sharp focused spot of pressure anymore. It's a wave. Slow, wide, and warm. It is the difference between someone pressing one finger into your back versus a full palm. Both are pressure. One makes you melt. So here's the move. Start flat, use slow, full surface strokes. Let her body respond to the width, then alternate flat for four or five strokes, then pulled for two, back to flat. That contrast between wide and focused is what her nervous system cannot predict. And what she can't predict, she can't control. And that's where the sounds start that she didn't plan on making. Move number two is use your hands as anchors, not as accessories. Think about it. What are your hands doing right now where you're going down on her? Nothing. Holding on to her thighs for dear life or reaching up for her breast because you feel like you should be doing something with them, but you aren't sure what. Here's the problem. Your hands are the most underused tools you have during oral. And what you do with them can fundamentally change the internal sensation she's experiencing. But you have to use them right because the wrong move here actually takes her further from orgasm, not closer. Here's what most partners are doing wrong. They put a full palm flat on her lower abdomen and press down hard, like they're bracing her. That heavy downward pressure on her pubic bone, for a lot of women, that kills it. It feels mechanical. It feels like you're holding her in place rather than being with her, and it takes her right out of the moment and puts her right back in her head where we don't want her to be. Here's what actually works: light touch. We're talking about fingertips, not your full palm. You're going to rest your hand just above her pubic bone, barely there. You're going to use gentle sensual contact, almost like you're holding something precious, because what you're doing is connecting with the internal structure of her clitoris from above. It's a large wishbone-shaped organ that extends inside her body. And that connection only requires warmth and presence, not pressure. Her body reads the intention through your touch. And when your touch says, I'm here, instead of I'm pressing down, her nervous system opens instead of bracing. Now your other hand goes on her hip. It's not gripping, it's just holding steady. When her body starts to move and it well, your hand on her hip tells her nervous system, I've got you. I'm not going anywhere. You can let go. That combination, the gentle contact above, the anchor at her hip, and the tongue below creates something she rarely gets during oral. The feeling of being held and felt at the same time. That's what allows her body to stop managing the experience and start surrendering to it. She stops performing, she stops adjusting herself to make it easier for her, and she stops thinking about whether she's taking too long because your hands just told her body that you're in this and she doesn't need to do anything but feel it. Move three is the pull away. I'm about to tell you the one thing every man is terrified to do during oral, and it's the move that will make her grab your hair so hard she might actually hurt you. You found her rhythm, she's responding, her breathing is changing, her hips are moving, everything in you says, don't stop. You're doing it. She's almost there. Pull away. Move your mouth to her inner thigh, kiss it slowly, breathe on her skin. Let her feel the warmth of your exhale right next to where she wants you most. Stay there for five seconds, maybe eight. Then return to exactly what you are doing. Same rhythm, same pressure, same spot. Here's why this works. It's called an arousal spike. When sustained stimulation is suddenly removed and then reintroduced, her nervous system responds to the return with dramatically heightened sensitivity. Think of it like turning up the volume on a speaker by briefly muting it. The silence makes the sound louder. Her body was climbing, you pause the climb. When you come back, her nervous system recalibrates and registers the same stimulus as significantly more intense than it was 10 seconds ago. You didn't change anything. Her body's response to you just doubled. The key, you return to the exact same thing. Not faster, not harder, identical. If you change the input, you waste the spike. The advanced version is this do it twice. Two pull aways before you let her finish. The second spike stacks on the first. By the time you let her get there, the orgasm is built on two rounds of accumulated attention. And the release is something she has never felt from oral before. This is the move that makes her grab you. Not because you did something aggressive, but because you did something strategic and her body can't handle how good the return feels. Move number four is temperature play. You can add an entirely new dimension to oral sex in 30 seconds. No toys, no props, just a warm drink. Before you go down on her, take a sip of warm chamomile or mint tea. Hold it in your mouth for a few seconds and then make contact. What she feels is not just your tongue. She feels heat. You are spreading warmth across tissue that is packed with thermoreceptors, nerve endings that respond specifically to temperature change. The clitoris and the surrounding tissue have some of the highest concentration of these receptors in the entire body. The warmth activates a completely separate neural pathway from pressure or rhythm. Now here's where it shifts. Midsession, after a few minutes of warm contact, pull away briefly and breathe cool air across her. Use a slow exhole through barely parted lips, not plowing, breathing. That shift, warm to cool, creates a sensory contrast that her nervous system processes as novelty. She wasn't expecting the cold, she didn't know warm was even a variable, and now her body is responding to an input it has no prediction for. What this does is it makes oral feel three-dimensional. Most oral is one channel, tongue pressure rhythm. Temperature adds a second channel. Her brain has to process both at once, which pulls her out of her head and deeper into her body. That's where the real response lives. But here's one rule: don't use ice directly on her without talking about it first. Warm is almost universally welcomed. Cold is the conversation. So keep a cup of tea by the bed and you've got this move ready every single time. Move number five is oral from a different angle. Every single time she's received oral from you, from anyone, the pressure has hit her clitoris from the exact same direction. She's on her back, they're between her legs, the tongue comes from below. Same angle, same orientation for years, maybe her whole life. You're about to change that. Half her turn over, face down, hips slightly elevated, a pillow under her works, and you come in from behind. Here's why this matters anatomically. When she's face down, the angle of contact on her clitoris reverses completely. Your tongue is approaching from the opposite direction, which means entirely different nerve endings are receiving primary stimulation, same anatomy, fundamentally different input. Her body has no map for this. There's a psychological layer too. She can't see you, so she can't watch your head, read your expression, or manage the experience visually. She has to rely entirely on sensation. That pushes her into a sensory-dominant state, which is exactly where the most intense arousal lives. She might feel more exposed in this position as well, and more vulnerable. And that vulnerability, when it's met with your patience and your warmth, and your clear intention that this is about her, that combination of physical exposure and emotional safety is what creates the kind of response that surprises her. This position also gives you more access to more of her anatomy simultaneously. You're not limited to the clitoris glands. You have natural access to her perennium, her inner thighs, the full length of her, can use the flat tongue technique for move one in ways the standard position just doesn't allow. So start slow, watch her body. If her hips press back towards you or her breathing deepens, you're on it. You can check in without pulling her out of the moment. Just say, does that feel good? Yes or no. She doesn't have to think, she just answers. And when she says yes, don't change a thing. Move number six is let her hear you. This move has nothing to do with your tongue, and it will change how oral feels to her more than almost anything on this list. Make noise. Most men are completely silent during oral, dead quiet, and she has no idea what's happening for you down there. Is he bored? Is he doing this because he has to? Is he counting the minutes? Does he actually want to be here? That silence creates a void. And into that void, she pours every insecurity she has about receiving pleasure. She starts managing the experience instead of feeling it. She speeds up her response because she thinks she wants it to be over. She performs because she doesn't know if you are into it. Here's the fix moan. Breathe audibly. Let her hear that you don't just tolerate being down there. You want to be there. That sound isn't just communication, it's literal vibration. When you moan against her clitoris, you're adding vibratory frequency on top of whatever rhythm you're holding. And her nerve innings register it as an additional layer of stimulation. It costs you nothing and it changes what she feels. But the bigger effect is psychological. The moment she believes you actually enjoy this, actually want to be there, there's something in her nervous system that releases. The vigilance drops, the monitoring stops, and the performance ends. And what replaces all of it is full presence. She's finally just feeling it instead of managing. You can also talk, pull away for a second, and say something like, You taste incredible. I could do this all night long and then go right back to it. Same rhythm, same pressure. That three seconds of verbal desire does more for her arousal than 10 minutes of silent technique. She needs to know you want to be there. Your silence is telling her the opposite. Fix that and everything else you do lands harder. Move number seven is eye contact at the right moment. This is the move she will remember longer than the orgasm. Do not stare at her the whole time. That is not intimate, that is surveillance. She'll feel watched instead of felt. The power of eye contact during oral is entirely about when you use it. Here's the move. You're in your rhythm, she's climbing, eyes closed, head turned, she's deep in her body. Good. Stay there. Keep that going. Then, right before she breaks, look up, catch her eyes, hold it for three seconds. Don't smile, don't perform. Just look at her with the full weight of your presence. Then drop your gaze and don't change a single thing you're doing. Those three seconds, she sees you, not performing, not checking in. She sees a partner who is fully there, fully choosing to be exactly where they are. That look tells her something words never could. I see you right now, and I'm not looking away. For a lot of women, that is the most intimate moment in all of sex, more than penetration, more than orgasm, because she is completely exposed physically, emotionally. Every wall is down and you didn't flinch. You looked right at her and you stayed. Eye contact triggers oxytocin, the bonding hormone. Brief timed eye contact during peak arousal fuses emotional connection to physical sensation. Her brain doesn't just encode it as pleasure, it encodes it as significant, as different, and as a one that she's going to remember. One look, three seconds right before she comes. That's the move most partners will never think to make. And she will never forget it. So there they are. Change the shape of your tongue. Use your hands to hold her, not to press her. Pull away and come back. Play with temperature, change the angle, let her hear you, and one look at exactly the right moment. Seven moves. None of them are complicated. None of them require experience you don't have. They require one thing: the willingness to stop doing what every other partner has done and give her something she's never felt before. She's had the same variations of oral her entire life. Same position, same silence, same predictable build to the same predictable ending. And it was fine. Maybe she even came, but fine and unforgettable are not the same thing. Try one tonight, just one, and let me know what happens. You can drop a comment if you're on my YouTube channel at TalkSexwithanet right below this video. You can send me a voice note or an email at Annette at talkswithinet.com. If you're on my audio podcast right now, I want to hear it. And if you are interested in a coaching, someone to help you on your own intimate adventure, you can find out more about my coaching services at talksexwithinet.com. Until next time, I'll see you in the locker room. Cheers.